If you do your research, you'll find that the information given still points to the "I don't know, but here are the risk factors" lame explanation. What a lot of you know what! Sometimes I wonder if the people who write these things really think it through.
Here's what I mean... "most women who develop breast cancer have no risk factors other than simply being a woman and getting older (especially being over 50). Talk to your doctor about your risk... blah, blah, blah.
Wouldn't a better explanation be... "most women who develop breast cancer have no risk factors other than simply being a woman and getting older (especially being over 50),... because the older you get the weaker your immune system gets, and puts you more at risk to any kind of disease, including breast cancer or any other cancer. And by the way... your immune system has been slowly failing you since the age of 30 because of all the crap you eat!"
Ok, I'm harsh... but I've been known to tell it like it is! Other risk factors for breast cancer include...
Having had breast cancer before. No kidding. If you know anything about cancer, your odds of getting it again doubles, but I won't get into that.
A family history of breast cancer (especially in a mother, sister or daughter diagnosed before menopause.
Family history of ovarian cancer.
An above-average exposure to the hormone estrogen, which your body naturally produces, perhaps because you have never given birth or gave birth for the first time after age 30.
Began menstruating at a young age.
Reached menopause later than average.
Have taken hormone replacement therapy (estrogen plus progestin) for more than five years.
Dense breast tissue (as shown on a mammogram).
A history of breast biopsies showing certain breast changes, such as an increased number of abnormal cells that are not cancerous (atypical hyperplasia).
Radiation treatment to the chest area (for example, to treat Hodgkin lymphoma), especially before age 30.
Some factors slightly increase your risk of breast cancer. You may be at slightly higher risk if you are obese (especially after menopause), drink alcohol, take birth control pills (the Pill).
Some women develop breast cancer without having any of these risk factors. Most women with breast cancer do not have a family history of the disease.
Notice the last statement above, and more specifically "most women with breast cancer do not have a family history of the disease." Which proves my point... most women who get breast cancer have none of the above (like my ex-wife who died at the young age of 44).
So what's with all these suppositions on the causes of breast cancer? Bottom line folks... cancer is cancer (breast or otherwise), and you get it because of a weakened immune system, and an imbalance in your cells caused by a variation of outside elements invading your body which I will not go into here.
You should know that in countries where people consume low fat diets, there are many less cases of cancer (breast or otherwise). Thinner people, active people, are less likely to get diseases for obvious reasons!
Article Source: http://EzineArticles.com/?expert=Wyatt_Schell
Friday, November 7, 2008
Breast Cancer Symptoms - Knowing What to Look For
Since most women today are quite aware of breast cancer and self testing, there are still many who only have a general knowledge of the symptoms of breast cancer. Knowing what to look for when suspecting you might have breast cancer, may save your life!
So let's begin with what most women have become accustomed to doing, that is checking for lumps in their breast and the armpits. However, keep in mind that lumps in the breast does not necessarily mean you have breast cancer. Actually, they're very common especially during menstruation, but doesn't mean you have breast cancer.
Most often breast cancer is first noticed as a painless lump in the breast or armpit. Other signs may include swelling in the armpit, changes in breast size or shape, dimpling or puckering of the skin - thickening and dimpling skin is sometimes called "orange peel", redness, swelling and increased warmth in the affected breast, an inverted nipple - nipple turns inwards, crusting or scaling on the nipple.
Bare in mind, that the above symptoms are not always caused by cancer. Other health problems can cause them as well. Therefore, testing is the next best thing to do to make a proper diagnosis. Ironically, women are so breast cancer aware that statistically 9 out of 10 women are the first to notice a lump or mass in their breast.
It usually isn't painful, but can cause an unusual sensation in the area where the lump is. When a tumor grows in the milk ducts, bleeding can occur from the nipple. The size or shape of the breast may change. As well, the nipple might draw in, or some of the skin will pull in causing what looks like a dimple to appear. While these might be early signs of breast cancer, they might also indicate another noncancerous disease. In fact, about 8 out of 10 breast growths are non-cancerous. A doctor should be consulted to determine the exact cause of the lump.
Since the most common form of detection is self-induced testing (feeling for lumps), you should be aware that statistically that 90% are benign. This means they are not cancers. They are areas of breast change causing lumpiness that is more obvious just before a period, especially in women over 35. They can also be cysts (sacs of fluid in the breast tissue). Finally, fibroadenoma, which is a collection of fibrous glandular tissue, more common in younger women.
So if you feel you have breast cancer symptoms, the best course of action to take if you find a lump or other change in your breast, even if a recent mammogram was normal, is to see your doctor for an evaluation. If you haven't yet gone through menopause, you may want to wait through one menstrual cycle before seeing your doctor. If the change hasn't gone away after a month, have it evaluated promptly.
J. Michael Blais is webmaster and founder of the exclusive cancer help resource, Cancer-Help-Treatment.com
Article Source: http://EzineArticles.com/?expert=Michael_J._Blais
So let's begin with what most women have become accustomed to doing, that is checking for lumps in their breast and the armpits. However, keep in mind that lumps in the breast does not necessarily mean you have breast cancer. Actually, they're very common especially during menstruation, but doesn't mean you have breast cancer.
Most often breast cancer is first noticed as a painless lump in the breast or armpit. Other signs may include swelling in the armpit, changes in breast size or shape, dimpling or puckering of the skin - thickening and dimpling skin is sometimes called "orange peel", redness, swelling and increased warmth in the affected breast, an inverted nipple - nipple turns inwards, crusting or scaling on the nipple.
Bare in mind, that the above symptoms are not always caused by cancer. Other health problems can cause them as well. Therefore, testing is the next best thing to do to make a proper diagnosis. Ironically, women are so breast cancer aware that statistically 9 out of 10 women are the first to notice a lump or mass in their breast.
It usually isn't painful, but can cause an unusual sensation in the area where the lump is. When a tumor grows in the milk ducts, bleeding can occur from the nipple. The size or shape of the breast may change. As well, the nipple might draw in, or some of the skin will pull in causing what looks like a dimple to appear. While these might be early signs of breast cancer, they might also indicate another noncancerous disease. In fact, about 8 out of 10 breast growths are non-cancerous. A doctor should be consulted to determine the exact cause of the lump.
Since the most common form of detection is self-induced testing (feeling for lumps), you should be aware that statistically that 90% are benign. This means they are not cancers. They are areas of breast change causing lumpiness that is more obvious just before a period, especially in women over 35. They can also be cysts (sacs of fluid in the breast tissue). Finally, fibroadenoma, which is a collection of fibrous glandular tissue, more common in younger women.
So if you feel you have breast cancer symptoms, the best course of action to take if you find a lump or other change in your breast, even if a recent mammogram was normal, is to see your doctor for an evaluation. If you haven't yet gone through menopause, you may want to wait through one menstrual cycle before seeing your doctor. If the change hasn't gone away after a month, have it evaluated promptly.
J. Michael Blais is webmaster and founder of the exclusive cancer help resource, Cancer-Help-Treatment.com
Article Source: http://EzineArticles.com/?expert=Michael_J._Blais
Monday, November 3, 2008
Transfer and Proliferation of Breast Cancer
And a few types of cancer, such as thyroid cancer similar to the natural history of breast cancer usually is very long, breast cancer cells, the doubling time for an average of 90 days, from the beginning of a malignant cell, after 30 times doubled, to reach the tumor Lcm diameter of the sphere, which will take seven to eight years. The cause of breast cancer has not yet completely clear, the best way to reduce mortality is early detection and early treatment. In tumor metastasis, surgery and radiotherapy alone can cure the vast majority of cases. Once transferred, the only cure is also positive for a small number of patients, so the natural law understanding of breast cancer. Help choose the best breast cancer treatment programme.
Breast cancer directly to the expansion around, the lymphatic and blood flow. The lymph nodes should be to prevent cancer cells from the primary tumor Yat, the first barrier, if cancer cells through the lymph node barrier is usually recidivism supraclavicular lymph nodes and then penetrated into the blood vein. In addition to the transfer axillary lymph node cancer, also involving the parasternal lymph nodes, for more than the second and third and fourth intercostal, in the first half of breast cancer in the area and areola more so, from here then repeat lymph node cancer. Breast cancer cells may also directly cause vascular invasive metastasis. Side by intercostal thoracic vein into the ipsilateral unknown vein into the pulmonary circulation. Breast deep tissue, breast and chest wall into the vein axillary vein into the subclavian vein and unknown vein, lung metastasis is an important way, the flow of qi intercostal vein and the vein-odd vein, the superior vena cava last Rufei, Ki Venous system through intervertebral vein, vertebral venous plexus, after the group connected with the vertebral vein, vertebral venous system and the vena cava blood flow in intra-abdominal pressure can change the flow of each other, so that some patients in the absence of a superior vena cava ( Such as the lungs) transfer before a skull, spine, Pengu, such as the transfer.
For a long time, people found that breast cancer may have been in attendance at the distant metastasis, despite the clinical was not attending to, this constitutes a conservative implementation of the theoretical basis for chemotherapy. According to today has been able to tumor size, lymph node involvement in the number and variety of other biological characteristics of a preliminary estimate of distant metastases minimal level of risk exists.
Article Source: http://EzineArticles.com/?expert=Robin_Zhao
Breast cancer directly to the expansion around, the lymphatic and blood flow. The lymph nodes should be to prevent cancer cells from the primary tumor Yat, the first barrier, if cancer cells through the lymph node barrier is usually recidivism supraclavicular lymph nodes and then penetrated into the blood vein. In addition to the transfer axillary lymph node cancer, also involving the parasternal lymph nodes, for more than the second and third and fourth intercostal, in the first half of breast cancer in the area and areola more so, from here then repeat lymph node cancer. Breast cancer cells may also directly cause vascular invasive metastasis. Side by intercostal thoracic vein into the ipsilateral unknown vein into the pulmonary circulation. Breast deep tissue, breast and chest wall into the vein axillary vein into the subclavian vein and unknown vein, lung metastasis is an important way, the flow of qi intercostal vein and the vein-odd vein, the superior vena cava last Rufei, Ki Venous system through intervertebral vein, vertebral venous plexus, after the group connected with the vertebral vein, vertebral venous system and the vena cava blood flow in intra-abdominal pressure can change the flow of each other, so that some patients in the absence of a superior vena cava ( Such as the lungs) transfer before a skull, spine, Pengu, such as the transfer.
For a long time, people found that breast cancer may have been in attendance at the distant metastasis, despite the clinical was not attending to, this constitutes a conservative implementation of the theoretical basis for chemotherapy. According to today has been able to tumor size, lymph node involvement in the number and variety of other biological characteristics of a preliminary estimate of distant metastases minimal level of risk exists.
Article Source: http://EzineArticles.com/?expert=Robin_Zhao
The Effects of Hair Loss Following Chemotherapy
You might not think about how important your hair is until you face losing it. And if you have cancer and are about to undergo chemotherapy, the chance of hair loss is very real. Both men and women report hair loss as one of the side effects they fear most after being diagnosed with cancer.
Hair loss happens because the chemotherapy affects all cells in the body, not just the cancer cells.
The lining of the mouth, stomach, and the hair follicles are especially sensitive because those cells multiply rapidly just like the cancer cells.
The difference is that the normal cells will repair themselves, making these side effects temporary.
Chemotherapy may be described as treatment of cancer with different drugs and chemicals.
It has been seen that majority of patients undergoing chemotherapy suffer from hair loss.
The reason is hair follicle cells grow quite fast and the drugs used for chemotherapy attack any cell growing and attacks healthy hair follicle cells also.
Can hair loss be prevented during chemotherapy treatment? There is no known way to prevent chemotherapy-induced hair loss. However, not all chemotherapy medications cause hair loss.
You should consult with your doctor about the type of treatment recommended for you and what its side effects are likely to be.
Whether or not you lose your hair depends in part on the specific medication and dosage administered.
Women should consider visiting a wig salon before they begin losing their hair so that the specialist may become familiar with her present hairstyle and color.
Some wig salons specialize in hair loss from chemotherapy and are able to offer women specific advice. A wig specialist may also wish to measure the woman's head size to make sure an average wig will fit. Custom-made wigs sometimes take several weeks to have made.
Chemotherapy drugs are powerful medications that attack rapidly growing cancer cells. Unfortunately, these drugs also attack other rapidly growing cells in your body - including those in your hair roots. 6
Chemotherapy hair loss, and changes in skin and body can be devastating after effects of cancer treatment.
Fortunately, most of the time hair loss from chemotherapy is temporary.
You can expect to regrow a full head of hair six months to a year after your treatment ends, though your hair may temporarily be a different shade or texture.
Remember the hair loss from chemotherapy is temporary.
It usually starts to grow back about six weeks after the person finishes their chemotherapy, and it may look and feel different from the person's original hair. It may be curlier or a slightly different color.
Sometimes hair grows in grey until the person's hair color (also called pigment) cells begin to work again.
Most people will have a full head of hair again about six months to a year after they stop taking chemotherapy.
The decrease in blood cell counts does not occur right at the start of chemotherapy because the drugs do not destroy the cells already in the bloodstream (these are not dividing rapidly). Instead, the drugs affect new blood cells that are being made by the bone marrow.
Radiation only causes hair loss on the particular part of the body treated. If radiation is used to treat the breast, there is no hair loss on your head. But there might be loss of hair around the nipple, for women who have hair in that location. Radiation to the brain, used to treat metastatic cancer in the brain, usually causes complete hair loss on the head.
Cold caps don't work for everyone. They only block certain drugs and are not suitable for use in all types of cancer. You can't really have scalp cooling if there is too high a risk that cancer cells could be presenting the scalp blood vessels.
This is because there would be a possibility that the cells in the scalp blood vessels would not be killed by the chemotherapy. It certainly is not advisable for leukemia or lymphoma treatment, for example.
You cannot wear a cold cap if you are having continuous chemotherapy through a pump either, because you would have to wear the cold cap all the time, 24 hours a day.
Chemotherapy is very effective in killing cancer cells, but it also affects normal cells as well.
The strength of the drugs used in chemotherapy causes side effects that can bring discomfort and inconvenience.
Typical side effects of chemotherapy include gastrointestinal tract problems, hair loss, low blood cell counts, skin rashes, fatigue, and infertility.
Article Source: http://EzineArticles.com/?expert=Sarah_Neill
Hair loss happens because the chemotherapy affects all cells in the body, not just the cancer cells.
The lining of the mouth, stomach, and the hair follicles are especially sensitive because those cells multiply rapidly just like the cancer cells.
The difference is that the normal cells will repair themselves, making these side effects temporary.
Chemotherapy may be described as treatment of cancer with different drugs and chemicals.
It has been seen that majority of patients undergoing chemotherapy suffer from hair loss.
The reason is hair follicle cells grow quite fast and the drugs used for chemotherapy attack any cell growing and attacks healthy hair follicle cells also.
Can hair loss be prevented during chemotherapy treatment? There is no known way to prevent chemotherapy-induced hair loss. However, not all chemotherapy medications cause hair loss.
You should consult with your doctor about the type of treatment recommended for you and what its side effects are likely to be.
Whether or not you lose your hair depends in part on the specific medication and dosage administered.
Women should consider visiting a wig salon before they begin losing their hair so that the specialist may become familiar with her present hairstyle and color.
Some wig salons specialize in hair loss from chemotherapy and are able to offer women specific advice. A wig specialist may also wish to measure the woman's head size to make sure an average wig will fit. Custom-made wigs sometimes take several weeks to have made.
Chemotherapy drugs are powerful medications that attack rapidly growing cancer cells. Unfortunately, these drugs also attack other rapidly growing cells in your body - including those in your hair roots. 6
Chemotherapy hair loss, and changes in skin and body can be devastating after effects of cancer treatment.
Fortunately, most of the time hair loss from chemotherapy is temporary.
You can expect to regrow a full head of hair six months to a year after your treatment ends, though your hair may temporarily be a different shade or texture.
Remember the hair loss from chemotherapy is temporary.
It usually starts to grow back about six weeks after the person finishes their chemotherapy, and it may look and feel different from the person's original hair. It may be curlier or a slightly different color.
Sometimes hair grows in grey until the person's hair color (also called pigment) cells begin to work again.
Most people will have a full head of hair again about six months to a year after they stop taking chemotherapy.
The decrease in blood cell counts does not occur right at the start of chemotherapy because the drugs do not destroy the cells already in the bloodstream (these are not dividing rapidly). Instead, the drugs affect new blood cells that are being made by the bone marrow.
Radiation only causes hair loss on the particular part of the body treated. If radiation is used to treat the breast, there is no hair loss on your head. But there might be loss of hair around the nipple, for women who have hair in that location. Radiation to the brain, used to treat metastatic cancer in the brain, usually causes complete hair loss on the head.
Cold caps don't work for everyone. They only block certain drugs and are not suitable for use in all types of cancer. You can't really have scalp cooling if there is too high a risk that cancer cells could be presenting the scalp blood vessels.
This is because there would be a possibility that the cells in the scalp blood vessels would not be killed by the chemotherapy. It certainly is not advisable for leukemia or lymphoma treatment, for example.
You cannot wear a cold cap if you are having continuous chemotherapy through a pump either, because you would have to wear the cold cap all the time, 24 hours a day.
Chemotherapy is very effective in killing cancer cells, but it also affects normal cells as well.
The strength of the drugs used in chemotherapy causes side effects that can bring discomfort and inconvenience.
Typical side effects of chemotherapy include gastrointestinal tract problems, hair loss, low blood cell counts, skin rashes, fatigue, and infertility.
Article Source: http://EzineArticles.com/?expert=Sarah_Neill
Friday, October 31, 2008
Early Detection Signs Or Symptoms of Breast Cancer
Breast cancer, the second-leading cause of cancer deaths in UK women, is the disease women fear most.
Early detection of this disease is vital!
There are different signs and symptoms of breast cancer. One of the first signs or symptoms is feeling a lump in the breast. This lump will feel different then the other breast tissue around it.
It is known that more then eighty percent of women discover lumps by checking themselves. A physician can detect breast cancer by giving you a mammogram.
Knowing the signs and symptoms of breast cancer may help save your life.
When the disease is discovered early, you have more treatment options and a better chance for a cure. Most breast lumps aren't cancerous.
Yet the most common sign of breast cancer for both men and women is a lump or thickening in the breast.
Often, the lump is painless.
Even though the public has learned a great deal about breast cancer, there remain more than a half-dozen popular breast cancer myths.
At least one such myth relates to the signs of breast cancer. Many women believe that finding a lump in the breast means that they have breast cancer, which is untrue.
Another symptom of breast cancer is Paget?s disease of the breast.
It is a syndrome that presents skin changes like redness and flaking skin of the nipple. As this advances symptoms may include itching, tingling, sensitivity, pain and burning and on occasion discharge from the nipple. About half of women that are diagnosed with Paget?s will also have a lump in the breast.
Another helpful piece of information is that some types of cancers, like the Inflammatory breast cancer and Pagent's disease show classic symptoms of their own type. Very red and hard breasts which keep getting sore show along with the regular breast cancer symptoms are a classic case of the Inflammatory breast cancer, whereas very itchy, red, scaly rashes, easily confused for eczema, on the breasts along with other breast cancer symptoms are Pagent's disease.
Always get the doctor to clarify your doubts.
Unlike the more common form of breast cancer, inflammatory breast cancer does not generally present as a lump.
The disease grows as nests or sheets that clog the lymph system under the skin. Often the symptoms are attributed to other diseases and thus the diagnosis may take a long time to occur.
For many women, abnormal cell activity in breast fluid will be the first warning of the potential development of breast cancer signs and symptoms. This early warning system gives women and their doctors precious extra time to implement a more vigilant, personalized breast health treatment plan.
A mammogram is an x-ray of the breast. This test is used to look for breast disease in women who do not appear to have breast problems. It can also be used when women have symptoms such as a lump, skin change, or nipple discharge.
Each year 180,000 women get breast cancer, this is an increase of over 50 percent of the women who were developing breast cancer before 1950.
The chances of developing breast cancer increases with age.
But, don't think that you don't have to worry if you are younger than 40, because more and more young women are also developing breast cancer than ever before.
Be vigilant in your breast exams and you will have greater peace of mind.
Early detection methods of detecting breast cancer has improved survival rates tremendously. Even with the amount of women developing breast cancer increasing, the amount of women who actually die of breast cancer these days is decreasing due to early detection and better treatment methods.
A screening mammogram is used to look for breast disease in women who have no breast concerns. A diagnostic mammogram is used when a woman has symptoms or if there are other barriers to accurate testing like breast implants.
Unfortunately, the early stages of breast cancer may not have any symptoms. This is why it is important to follow screening recommendations. In most cases, the first signs of breast cancer are recognized as a small and often palpable lump in the breast.
Women with a higher risk of breast cancer should talk with their doctor about the best approach for them. They may benefit from starting mammograms when they are younger, having them more often, or having other tests. If you are at higher risk, your doctor might recommend an ultrasound or MRI (magnetic resonance imaging) be done along with your mammograms.
If you notice any of these warning signs of breast cancer do not panic. Call your health care provider early and have it checked out. Not all these changes may represent cancer but you will not know unless you are examined.
Yet there is more reason for optimism than ever before.
In the last 30 years, doctors have made great strides in early diagnosis and treatment of the disease and in reducing breast cancer deaths.
In 1975, a diagnosis of breast cancer usually meant radical mastectomy - removal of the entire breast along with underarm lymph nodes and muscles underneath the breast.
Today, radical mastectomy is rarely performed. Instead, there are more and better treatment options, and many women are candidates for breast-sparing operations.
Most breast cancer symptoms are visually observable and highlight the need for regular breast self exams.
While breast cancer cannot be prevented, early detection of cancer warning signs and early diagnosis dramatically increases the likelihood of successful treatment.
The good news is that many times, especially if a lump is caught early, women with breast cancer go on to live full, healthy lives after treatment.
Some women also join support groups so they can talk to other women with breast cancer who are feeling the same emotions, this can be very beneficial and supportive.
Article Source: http://EzineArticles.com/?expert=Sarah_Neill
Early detection of this disease is vital!
There are different signs and symptoms of breast cancer. One of the first signs or symptoms is feeling a lump in the breast. This lump will feel different then the other breast tissue around it.
It is known that more then eighty percent of women discover lumps by checking themselves. A physician can detect breast cancer by giving you a mammogram.
Knowing the signs and symptoms of breast cancer may help save your life.
When the disease is discovered early, you have more treatment options and a better chance for a cure. Most breast lumps aren't cancerous.
Yet the most common sign of breast cancer for both men and women is a lump or thickening in the breast.
Often, the lump is painless.
Even though the public has learned a great deal about breast cancer, there remain more than a half-dozen popular breast cancer myths.
At least one such myth relates to the signs of breast cancer. Many women believe that finding a lump in the breast means that they have breast cancer, which is untrue.
Another symptom of breast cancer is Paget?s disease of the breast.
It is a syndrome that presents skin changes like redness and flaking skin of the nipple. As this advances symptoms may include itching, tingling, sensitivity, pain and burning and on occasion discharge from the nipple. About half of women that are diagnosed with Paget?s will also have a lump in the breast.
Another helpful piece of information is that some types of cancers, like the Inflammatory breast cancer and Pagent's disease show classic symptoms of their own type. Very red and hard breasts which keep getting sore show along with the regular breast cancer symptoms are a classic case of the Inflammatory breast cancer, whereas very itchy, red, scaly rashes, easily confused for eczema, on the breasts along with other breast cancer symptoms are Pagent's disease.
Always get the doctor to clarify your doubts.
Unlike the more common form of breast cancer, inflammatory breast cancer does not generally present as a lump.
The disease grows as nests or sheets that clog the lymph system under the skin. Often the symptoms are attributed to other diseases and thus the diagnosis may take a long time to occur.
For many women, abnormal cell activity in breast fluid will be the first warning of the potential development of breast cancer signs and symptoms. This early warning system gives women and their doctors precious extra time to implement a more vigilant, personalized breast health treatment plan.
A mammogram is an x-ray of the breast. This test is used to look for breast disease in women who do not appear to have breast problems. It can also be used when women have symptoms such as a lump, skin change, or nipple discharge.
Each year 180,000 women get breast cancer, this is an increase of over 50 percent of the women who were developing breast cancer before 1950.
The chances of developing breast cancer increases with age.
But, don't think that you don't have to worry if you are younger than 40, because more and more young women are also developing breast cancer than ever before.
Be vigilant in your breast exams and you will have greater peace of mind.
Early detection methods of detecting breast cancer has improved survival rates tremendously. Even with the amount of women developing breast cancer increasing, the amount of women who actually die of breast cancer these days is decreasing due to early detection and better treatment methods.
A screening mammogram is used to look for breast disease in women who have no breast concerns. A diagnostic mammogram is used when a woman has symptoms or if there are other barriers to accurate testing like breast implants.
Unfortunately, the early stages of breast cancer may not have any symptoms. This is why it is important to follow screening recommendations. In most cases, the first signs of breast cancer are recognized as a small and often palpable lump in the breast.
Women with a higher risk of breast cancer should talk with their doctor about the best approach for them. They may benefit from starting mammograms when they are younger, having them more often, or having other tests. If you are at higher risk, your doctor might recommend an ultrasound or MRI (magnetic resonance imaging) be done along with your mammograms.
If you notice any of these warning signs of breast cancer do not panic. Call your health care provider early and have it checked out. Not all these changes may represent cancer but you will not know unless you are examined.
Yet there is more reason for optimism than ever before.
In the last 30 years, doctors have made great strides in early diagnosis and treatment of the disease and in reducing breast cancer deaths.
In 1975, a diagnosis of breast cancer usually meant radical mastectomy - removal of the entire breast along with underarm lymph nodes and muscles underneath the breast.
Today, radical mastectomy is rarely performed. Instead, there are more and better treatment options, and many women are candidates for breast-sparing operations.
Most breast cancer symptoms are visually observable and highlight the need for regular breast self exams.
While breast cancer cannot be prevented, early detection of cancer warning signs and early diagnosis dramatically increases the likelihood of successful treatment.
The good news is that many times, especially if a lump is caught early, women with breast cancer go on to live full, healthy lives after treatment.
Some women also join support groups so they can talk to other women with breast cancer who are feeling the same emotions, this can be very beneficial and supportive.
Article Source: http://EzineArticles.com/?expert=Sarah_Neill
Radiotherapy Treatment For Breast Cancer
Radiotherapy for breast cancer can be a bit of an ordeal.
For me, the worst moment after being told I had cancer was being told I would need chemotherapy and radiotherapy as treatment to fight the disease. Having been there I know its shocking and I felt I just simply would never cope with it all.
My treatment regime was to consist of four treatments of FEC chemo, four weeks of radiotherapy treatment then four treatments of Taxotere chemo. This would all take the best part of ten months.
Having survived the first part of the chemo ( just! ) I went into my radiotherapy a bit bruised and battered. The first thing that needed done was going to a simulator to have the very complicated process of marking out where your treatment would be. This is done with lasers and details of where your tumour or tumours were. Small tattoos are then done to mark out the treatment area. This enables the machine to be set up very quickly every day during treatment.
I mentally decided that for the four weeks of radiotherapy I would treat it like a job. It took 45 minutes or so to drive to the hospital and back every day. The Western General in Edinburgh where I had all my treatments has a fantastic set up for radiotherapy patients. There is a dedicated car park next to the unit and you are guaranteed a space or they will valet park your car. This was amazing and a big weight off my mind as your appointment only lasts five minutes and you have to be there in time as the machines are in use constantly.
The actual radiotherapy lasts a few minutes and is painless-quite relaxing really. Some people find the treatment very tiring. I didn't, but I think if you've had chemo first then your perception of tiredness changes! The going to the hospital every day is a bit of a bind but use any mental trick to over come this.
After a few weeks of treatment the skin over the treated area can become very red and fragile. No soap or creams should be used as these can make your skin even more sensitive. This does clear up but it did cause discomfort for a few weeks. The skin on this area will always be more sensitive and sun should be avoided. It's also worth mentioning not to forget the exit area - mine was on my back - where the radiotherapy exists your body during treatments.
Radiotherapy treatment, for me, was the least unpleasant of the treatments I went through. At the outset it seems daunting but really it's not - honestly!
Article Source: http://EzineArticles.com/?expert=Marjory_Ramsay
For me, the worst moment after being told I had cancer was being told I would need chemotherapy and radiotherapy as treatment to fight the disease. Having been there I know its shocking and I felt I just simply would never cope with it all.
My treatment regime was to consist of four treatments of FEC chemo, four weeks of radiotherapy treatment then four treatments of Taxotere chemo. This would all take the best part of ten months.
Having survived the first part of the chemo ( just! ) I went into my radiotherapy a bit bruised and battered. The first thing that needed done was going to a simulator to have the very complicated process of marking out where your treatment would be. This is done with lasers and details of where your tumour or tumours were. Small tattoos are then done to mark out the treatment area. This enables the machine to be set up very quickly every day during treatment.
I mentally decided that for the four weeks of radiotherapy I would treat it like a job. It took 45 minutes or so to drive to the hospital and back every day. The Western General in Edinburgh where I had all my treatments has a fantastic set up for radiotherapy patients. There is a dedicated car park next to the unit and you are guaranteed a space or they will valet park your car. This was amazing and a big weight off my mind as your appointment only lasts five minutes and you have to be there in time as the machines are in use constantly.
The actual radiotherapy lasts a few minutes and is painless-quite relaxing really. Some people find the treatment very tiring. I didn't, but I think if you've had chemo first then your perception of tiredness changes! The going to the hospital every day is a bit of a bind but use any mental trick to over come this.
After a few weeks of treatment the skin over the treated area can become very red and fragile. No soap or creams should be used as these can make your skin even more sensitive. This does clear up but it did cause discomfort for a few weeks. The skin on this area will always be more sensitive and sun should be avoided. It's also worth mentioning not to forget the exit area - mine was on my back - where the radiotherapy exists your body during treatments.
Radiotherapy treatment, for me, was the least unpleasant of the treatments I went through. At the outset it seems daunting but really it's not - honestly!
Article Source: http://EzineArticles.com/?expert=Marjory_Ramsay
Monday, October 27, 2008
Breast Cancer and Exercise - A Moving Patient Gathers No Cancer
"It's too early, it's too late, I'm tired, my feet hurt, my whole body hurts, I'm hungry," these are many of the excuses that keep us from exercising. It is really important that you don't make excuses but make changes to your life. I'm saying this not because I enjoy working out all the time, which I don't, but because your risk of breast cancer can be diminished by exercise.
The latest American Cancer Society's guidelines for physical activity recommend 30 minutes daily of brisk exercise at least 5 days a week. Is there any data to back this up? There sure is. In fact exercise can help prevent both pre and post menopausal breast cancer and if you have had breast cancer, a regular exercise program will improve your survival. Here's the data.
The first study was recently published in the Journal of the National Cancer Institute (2008;100:608). This is a report from the Nurses Health Study II which included 64,777 premenopausal nurses. They were given questionnaires regarding physical activity starting in 1997. After 6 years of follow up, 550 women developed breast cancer. Women whose total activity equaled 3.25 hours per week of running or 13 hours per week of walking had a 23% lower chance of getting breast cancer. This was especially true when the activity occurred in younger women aged 12-22.
A similar article published in the Journal of the American Medical Association (JAMA) in 2003 (2003;290:1331) demonstrated a 20% drop in the risk of breast cancer in postmenopausal women who engaged in 10 hours per week of moderate intensity exercise like tennis, jogging or aerobics. This information is taken from the Women's Health Initiative Observational Study involving more than 74,000 women aged 50-79. Don't worry if you can't jog, there were also benefits for those who walk, bike, or swim 5 days a week.
Finally, a study of 1491 women who had received treatment for early stage breast cancer revealed a 44% improvement in survival if they engaged in 30 minutes of walking a day for 6 days every week (J Clin Oncol 2007;25:2345). This survival improvement was enhanced if the women also ate a diet high in fruits and vegetables. The interesting finding is that the benefit was regardless of weight. Your weight is less important than your lifestyle choices of exercise and diet preventing breast cancer recurrence.
So, no more excuses. Get out there and move a little, walk, run, play tennis, or swim. Whatever you do, you can be sure that you will decrease your risk of breast cancer.
Article Source: http://EzineArticles.com/?expert=Robert_Avery_M.D.
The latest American Cancer Society's guidelines for physical activity recommend 30 minutes daily of brisk exercise at least 5 days a week. Is there any data to back this up? There sure is. In fact exercise can help prevent both pre and post menopausal breast cancer and if you have had breast cancer, a regular exercise program will improve your survival. Here's the data.
The first study was recently published in the Journal of the National Cancer Institute (2008;100:608). This is a report from the Nurses Health Study II which included 64,777 premenopausal nurses. They were given questionnaires regarding physical activity starting in 1997. After 6 years of follow up, 550 women developed breast cancer. Women whose total activity equaled 3.25 hours per week of running or 13 hours per week of walking had a 23% lower chance of getting breast cancer. This was especially true when the activity occurred in younger women aged 12-22.
A similar article published in the Journal of the American Medical Association (JAMA) in 2003 (2003;290:1331) demonstrated a 20% drop in the risk of breast cancer in postmenopausal women who engaged in 10 hours per week of moderate intensity exercise like tennis, jogging or aerobics. This information is taken from the Women's Health Initiative Observational Study involving more than 74,000 women aged 50-79. Don't worry if you can't jog, there were also benefits for those who walk, bike, or swim 5 days a week.
Finally, a study of 1491 women who had received treatment for early stage breast cancer revealed a 44% improvement in survival if they engaged in 30 minutes of walking a day for 6 days every week (J Clin Oncol 2007;25:2345). This survival improvement was enhanced if the women also ate a diet high in fruits and vegetables. The interesting finding is that the benefit was regardless of weight. Your weight is less important than your lifestyle choices of exercise and diet preventing breast cancer recurrence.
So, no more excuses. Get out there and move a little, walk, run, play tennis, or swim. Whatever you do, you can be sure that you will decrease your risk of breast cancer.
Article Source: http://EzineArticles.com/?expert=Robert_Avery_M.D.
Mammograms Can Save Your Life
How Does a Mammogram Work?
A mammogram can help to detect breast cancer at the earliest stage and it's an important part of our fight against the breast cancer epidemic.
Some of these tests are performed when there is nothing at all to find on breast examination - no lumps and no suspicious problem areas. This is called a screening mammogram.
The other kind of mammogram is called a diagnostic mammogram and this is done when a screening test shows a suspicious area or when the person is aware of a lump in the breast or of some other symptom that could relate to breast cancer.
New digital techniques allow the images to be enhanced and make the screening and diagnostic tests easier for doctors to read. Digital mammography is probably more accurate at picking up problems in women under the age of fifty, or for those who have not yet had their menopause.
The latest versions of breast cancer guidelines say that if a woman over the age or thirty discovers a lump in the breast then both a diagnostic mammography test and an ultrasound scan of the breast should be performed. Ultrasound is a good test to show if a lump is solid or full of fluid - like a simple cyst might be for example. A lump with fluid in it looks dark or black on ultrasound - a solid area looks white because of the way that the sound waves from the ultrasound bounce off it.
When a breast mass is solid, its alignment and shape provide clues as to whether it is benign or cancerous. Usually a benign mass is horizontally aligned with smooth borders, while one that is malignant is vertically aligned with irregular borders. The nature of a solid mass can be clarified by performing an image-guided core-needle biopsy. During this procedure, ultrasound or mammography is used to help a radiologist extract a tissue sample from the mass with a needle. A pathologist evaluates the sample.
But ... for some women who have found a lump in the breast, both the mammogram and the ultrasound might be normal. This is obviously good news but if the lump persists then doctors advise having repeated checks - and in rare cases, if the lump is still present after a month or two - a minor operation to remove it or biopsy it should be performed.
Mammograms and breast ultrasound can save lives. So can self examination of the breasts.
When did you last check yourself? Are you breast aware?
Article Source: http://EzineArticles.com/?expert=Gordon_Cameron
A mammogram can help to detect breast cancer at the earliest stage and it's an important part of our fight against the breast cancer epidemic.
Some of these tests are performed when there is nothing at all to find on breast examination - no lumps and no suspicious problem areas. This is called a screening mammogram.
The other kind of mammogram is called a diagnostic mammogram and this is done when a screening test shows a suspicious area or when the person is aware of a lump in the breast or of some other symptom that could relate to breast cancer.
New digital techniques allow the images to be enhanced and make the screening and diagnostic tests easier for doctors to read. Digital mammography is probably more accurate at picking up problems in women under the age of fifty, or for those who have not yet had their menopause.
The latest versions of breast cancer guidelines say that if a woman over the age or thirty discovers a lump in the breast then both a diagnostic mammography test and an ultrasound scan of the breast should be performed. Ultrasound is a good test to show if a lump is solid or full of fluid - like a simple cyst might be for example. A lump with fluid in it looks dark or black on ultrasound - a solid area looks white because of the way that the sound waves from the ultrasound bounce off it.
When a breast mass is solid, its alignment and shape provide clues as to whether it is benign or cancerous. Usually a benign mass is horizontally aligned with smooth borders, while one that is malignant is vertically aligned with irregular borders. The nature of a solid mass can be clarified by performing an image-guided core-needle biopsy. During this procedure, ultrasound or mammography is used to help a radiologist extract a tissue sample from the mass with a needle. A pathologist evaluates the sample.
But ... for some women who have found a lump in the breast, both the mammogram and the ultrasound might be normal. This is obviously good news but if the lump persists then doctors advise having repeated checks - and in rare cases, if the lump is still present after a month or two - a minor operation to remove it or biopsy it should be performed.
Mammograms and breast ultrasound can save lives. So can self examination of the breasts.
When did you last check yourself? Are you breast aware?
Article Source: http://EzineArticles.com/?expert=Gordon_Cameron
Check it Out - Breast Cancer
Breast cancer is the cancer that embraces the company of cancerous cells within the breast. Although it can be present in both sexes but is more typically present amongst the females. The milieu for the presence of this deadly disease in men and women are dissimilar. As far as the women are concerned in that case the cells of the cancer are exist in the breast and might reveal it-self in the form of protuberance in the breast or the armpits. Depending upon the different category it can fundamentally be classified as either commencement or malignant.
The reason for the growth of this disease is usually hereditary. If a person has a history of ancestor who endures from this disease then such a person is more at threat than the average folks. In this case if any unusual lumps are observed they should be reported to the doctor right away. Yearly checkup and conventional self examinations are also viable. The indicators not only include the presence of lumps but may also be escorted by changes in the appearance of the effected breast. Pain is also common but may not present itself until the disease has progressed to a later stage.
A mammogram is conducted for this purpose and if the result of the mammogram is positive then in that case instant treatment should be sought. The options for that vary. Surgery is generally sought way. It mainly involves the amputation of the effected tissue/area and the area that is likely turn out to be malignant in the future; without the cutting of the connective tissues.
For lowering the threat, regular exercise is recommended. Quite a lot of studies have been conducted to date and numerous are ongoing. If someone has been diagnosed he/she should conduct a thorough examination of this disease before opting for a particular treatment.
Sarfaraz was born and raised in Karachi, Pakistan, surrounded by traffic and technology. He writes mostly about diseases, the storybooks, futuristic columns, mysteries, as he likes to call it. He enjoys writing for web.
He wrote his first book (The Black Bodyguard of Stone-Pyramid) in 2003 and since then has provided the picture for 1 more title. His book was honored as a BEST SELLER.
Article Source: http://EzineArticles.com/?expert=Sarfaraz_Ali
The reason for the growth of this disease is usually hereditary. If a person has a history of ancestor who endures from this disease then such a person is more at threat than the average folks. In this case if any unusual lumps are observed they should be reported to the doctor right away. Yearly checkup and conventional self examinations are also viable. The indicators not only include the presence of lumps but may also be escorted by changes in the appearance of the effected breast. Pain is also common but may not present itself until the disease has progressed to a later stage.
A mammogram is conducted for this purpose and if the result of the mammogram is positive then in that case instant treatment should be sought. The options for that vary. Surgery is generally sought way. It mainly involves the amputation of the effected tissue/area and the area that is likely turn out to be malignant in the future; without the cutting of the connective tissues.
For lowering the threat, regular exercise is recommended. Quite a lot of studies have been conducted to date and numerous are ongoing. If someone has been diagnosed he/she should conduct a thorough examination of this disease before opting for a particular treatment.
Sarfaraz was born and raised in Karachi, Pakistan, surrounded by traffic and technology. He writes mostly about diseases, the storybooks, futuristic columns, mysteries, as he likes to call it. He enjoys writing for web.
He wrote his first book (The Black Bodyguard of Stone-Pyramid) in 2003 and since then has provided the picture for 1 more title. His book was honored as a BEST SELLER.
Article Source: http://EzineArticles.com/?expert=Sarfaraz_Ali
Tuesday, October 21, 2008
Breast Cancer - Cure and Treatments
Breast cancer is one of the most feared diseases which nobody wants to be diagnosed with. From all the media attention it receives today a person would think that progress is being made towards finding a cure, but unfortunately the opposite is true, as the breast cancer rates are still climbing.
The main reason why it is still increasing is that we don't have prevention, despite all the causes of breast cancer being well known. Also the reason why we don't have a cure for breast cancer is because all our current treatments are very good at generating profits for the companies that are involved and in control of the industry.
The well known slogan telling woman that early detection will lead to a cure, is a myth! Early detection is beneficial only to the breast cancer industry through their statistics. If they can detect breast cancer early then the 'meter' that measures the 5 year survival cycle starts running earlier. The patient then has a better chance of passing the critical 5 year period and therefore deemed a 'survivor', regardless of the patients health after 5 years. Also early detection slogans helps recruit woman into the breast cancer industry.
The causes of breast cancer have been well known for many years. There is a cure for the disease and it is very simple. Remove all the known factors that have caused it to begin with, then with the amazing self healing powers of the human body (which we all have) it will remove the cancer naturally and permanently.
What our medical system is doing is looking for complex answers to a simple problem. Breast cancer does not need aggressive toxic treatments that damage the body. To cure breast cancer a person only needs to respect the laws of Mother Nature by living as we are supposed to and especially eating the foods we have been designed to eat, these being freshly grown fruit and vegetables.
The breast cancer industry will continue to research cures for the disease, but they will never succeed. Cancer is similar to scurvy which is simply a vitamin C deficiency and the only way to cure scurvy is naturally. Breast cancer is exactly the same, it is a disease of a weak immune system and there are only natural ways to strengthen it. And this is why the breast cancer industry hasn't made any progress in finding a cure, despite looking for nearly 40 years. A drug to cure breast cancer does not exist.
There are some other factors that contribute to breast cancer. For example, our sedentary lifestyle and the toxic products which we use every day can all contribute to the problem. What you must do is research and learn more about breast cancer and what's going on in the industry today. Breast cancer does have a permanent cure but it is not with our mainstream toxic treatments of surgery, radiation and chemotherapy.
Article Source: http://EzineArticles.com/?expert=Alan_Wighton
The main reason why it is still increasing is that we don't have prevention, despite all the causes of breast cancer being well known. Also the reason why we don't have a cure for breast cancer is because all our current treatments are very good at generating profits for the companies that are involved and in control of the industry.
The well known slogan telling woman that early detection will lead to a cure, is a myth! Early detection is beneficial only to the breast cancer industry through their statistics. If they can detect breast cancer early then the 'meter' that measures the 5 year survival cycle starts running earlier. The patient then has a better chance of passing the critical 5 year period and therefore deemed a 'survivor', regardless of the patients health after 5 years. Also early detection slogans helps recruit woman into the breast cancer industry.
The causes of breast cancer have been well known for many years. There is a cure for the disease and it is very simple. Remove all the known factors that have caused it to begin with, then with the amazing self healing powers of the human body (which we all have) it will remove the cancer naturally and permanently.
What our medical system is doing is looking for complex answers to a simple problem. Breast cancer does not need aggressive toxic treatments that damage the body. To cure breast cancer a person only needs to respect the laws of Mother Nature by living as we are supposed to and especially eating the foods we have been designed to eat, these being freshly grown fruit and vegetables.
The breast cancer industry will continue to research cures for the disease, but they will never succeed. Cancer is similar to scurvy which is simply a vitamin C deficiency and the only way to cure scurvy is naturally. Breast cancer is exactly the same, it is a disease of a weak immune system and there are only natural ways to strengthen it. And this is why the breast cancer industry hasn't made any progress in finding a cure, despite looking for nearly 40 years. A drug to cure breast cancer does not exist.
There are some other factors that contribute to breast cancer. For example, our sedentary lifestyle and the toxic products which we use every day can all contribute to the problem. What you must do is research and learn more about breast cancer and what's going on in the industry today. Breast cancer does have a permanent cure but it is not with our mainstream toxic treatments of surgery, radiation and chemotherapy.
Article Source: http://EzineArticles.com/?expert=Alan_Wighton
Breast Cancer Surgery - The Basics
The breast cancer surgery is done to make sure that the cancerous tissue is removed and make sure that the breast is saved by removing the malignant tissue. The aim is to remove the unwanted growth of the tumor while it is localized which means that the tumor has not spread itself throughout the breast.
As far as types of breast cancer surgery goes there are several types of breast surgery and the doctor in consultation with you will decide the best surgery possible. Mostly the decision to go with one type of surgery versus the other is taken because of the medical needs. There are various factors that decide what surgery is the best course of action like the size of the tumor, the location of the tumor and the type of breast cancer.
In most ideal case the surgeon will recommend the lumpectomy which means that the cancerous tissue is removed along with the surrounding normal tissue to stop the growth of the tissue in its tracks.
Then there is partial mastectomy whereby a larger part of the breast tissue is removed along with the surrounding normal tissue. The third kind is the mastectomy where the entire breast is removed. This is done to prevent the cancer from spreading to the lymph nodes. In some cases the breast along with the lymph nodes are removed and this is known as modified radial mastectomy.
In all the cases there is follow up radiation therapy to treat the removing breast tissue and also there is post recuperative recovery period stay ion the hospital for some period of time. That period of time is two or three days in case of complete mastectomies.
The breast cancer surgery can be followed up by the breast re constructive surgery which is known as augmentation mammaplasty or in simple terms the breast augmentation.
Make sure to consult your surgeon for any side effects because of the follow up radiation therapy. Also if you need to undergo re constructive surgery then make sure that you get medical advice as there may be cases where re constructive surgery may not be possible immediately.
Article Source: http://EzineArticles.com/?expert=John_Border
As far as types of breast cancer surgery goes there are several types of breast surgery and the doctor in consultation with you will decide the best surgery possible. Mostly the decision to go with one type of surgery versus the other is taken because of the medical needs. There are various factors that decide what surgery is the best course of action like the size of the tumor, the location of the tumor and the type of breast cancer.
In most ideal case the surgeon will recommend the lumpectomy which means that the cancerous tissue is removed along with the surrounding normal tissue to stop the growth of the tissue in its tracks.
Then there is partial mastectomy whereby a larger part of the breast tissue is removed along with the surrounding normal tissue. The third kind is the mastectomy where the entire breast is removed. This is done to prevent the cancer from spreading to the lymph nodes. In some cases the breast along with the lymph nodes are removed and this is known as modified radial mastectomy.
In all the cases there is follow up radiation therapy to treat the removing breast tissue and also there is post recuperative recovery period stay ion the hospital for some period of time. That period of time is two or three days in case of complete mastectomies.
The breast cancer surgery can be followed up by the breast re constructive surgery which is known as augmentation mammaplasty or in simple terms the breast augmentation.
Make sure to consult your surgeon for any side effects because of the follow up radiation therapy. Also if you need to undergo re constructive surgery then make sure that you get medical advice as there may be cases where re constructive surgery may not be possible immediately.
Article Source: http://EzineArticles.com/?expert=John_Border
Global Breast Cancer Crisis-Update
As I mentioned in my earlier article, breast cancer is now a global concern. Breast cancer affects 1 in 8 women in United States causing the death of millions women. A recent study has shown that women having a vitamin D deficiency when a breast cancer is diagnosed have a greater death rate than those having a proper amount of vitamin D. This is striking example of the importance of vitamin D in the prevention of breast cancer.
Vitamin D was discovered in 1919 after vitamins A, B and C. This vitamin is playing and essential role in calcium absorption, in the bones growth as well as in the good functioning of the organs of our body. Unlike other vitamins that come from nutrition, most of vitamin D (around 90%) comes from the action of the sun on our skin. This important role of the sun in the vitamin D production is a problem for the populations leaving in the north parts of the world, less exposed to sunlight particularly during winter. Studies have shown that people living in northern countries have a vitamin D deficiency during winter time.
BREAST CANCER DISLIKES VITAMIN "D"
This vitamin D deficiency can be very dangerous because this vitamin can prevent the development of various types of cancer, mainly colon and breast cancer. A study published in The Breast Cancer Journal 2008, it is mentioned that more you are away from the equator, so with less sunshine, greater is the impact of breast cancer because women in those regions have less vitamin D in their blood. Researchers from the University of Toronto have showed not only that vitamin D has a protective effect in the prevention but also in the likelihood to survive to a breast cancer. It is tragic to say and it has been proven, 73% of women with a vitamin D deficiency have greater risk to die from this illness.
INCREASE VITAMIN D INTAKE
It is easy to conclude from those results that it is essential to increase vitamin D intake in order to prevent more efficiently cancer and breast cancer. International experts recommend to increase vitamin D daily intake from 200 UI to 1000 UI in order to reduce cancer risks. From May to September, with a ten minutes exposure to the sun, the body can produce up to 10,000 UI of vitamin D. But, it is advised to be careful because too much exposure can increase the risks of skin cancer. From October to April, it is important to rely on other sources of vitamin D intake including natural supplements with a content of 1000 UI per capsule. It is simple, economical and efficient. Take action and increase your vitamin D intake to live a healthier and longer life.
Article Source: http://EzineArticles.com/?expert=Gilles_Coulombe
Vitamin D was discovered in 1919 after vitamins A, B and C. This vitamin is playing and essential role in calcium absorption, in the bones growth as well as in the good functioning of the organs of our body. Unlike other vitamins that come from nutrition, most of vitamin D (around 90%) comes from the action of the sun on our skin. This important role of the sun in the vitamin D production is a problem for the populations leaving in the north parts of the world, less exposed to sunlight particularly during winter. Studies have shown that people living in northern countries have a vitamin D deficiency during winter time.
BREAST CANCER DISLIKES VITAMIN "D"
This vitamin D deficiency can be very dangerous because this vitamin can prevent the development of various types of cancer, mainly colon and breast cancer. A study published in The Breast Cancer Journal 2008, it is mentioned that more you are away from the equator, so with less sunshine, greater is the impact of breast cancer because women in those regions have less vitamin D in their blood. Researchers from the University of Toronto have showed not only that vitamin D has a protective effect in the prevention but also in the likelihood to survive to a breast cancer. It is tragic to say and it has been proven, 73% of women with a vitamin D deficiency have greater risk to die from this illness.
INCREASE VITAMIN D INTAKE
It is easy to conclude from those results that it is essential to increase vitamin D intake in order to prevent more efficiently cancer and breast cancer. International experts recommend to increase vitamin D daily intake from 200 UI to 1000 UI in order to reduce cancer risks. From May to September, with a ten minutes exposure to the sun, the body can produce up to 10,000 UI of vitamin D. But, it is advised to be careful because too much exposure can increase the risks of skin cancer. From October to April, it is important to rely on other sources of vitamin D intake including natural supplements with a content of 1000 UI per capsule. It is simple, economical and efficient. Take action and increase your vitamin D intake to live a healthier and longer life.
Article Source: http://EzineArticles.com/?expert=Gilles_Coulombe
Friday, October 17, 2008
Coping With Breast Cancer - Ten Survival Tips
In Chinese, a crisis is expressed in two characters: danger and hidden opportunity. As a breast-cancer survivor, I have faced many challenges, but God has revealed to me opportunities that translate into incredible blessings. I share some suggestions below for those struggling with this disease.
1. Ponder scriptures
Let biblical passages like Psalm 119:105 (likening the Word of God to a lamp) illuminate pathways for healing and reveal any encroaching thorny thickets. Use verses as your penlight to avoid stumbling around in the darkness.
When I joined the ranks of breast-cancer survivors, I clung to Psalm 23 for solace. During chemotherapy I reflected on how God was comforting me as I walked through my own valley of the shadow. Review the list of common emotions in the front or back of your Bible to locate verses that speak to particular sentiments, such as worry, weariness, or fear. Gideon Bibles found in many hotels contain these sections to ease the troubled traveler's mind.
2. Pray unceasingly
One of my childhood treasures was a book entitled "The Lord's Prayer." Each page was inscribed with a verse from Jesus' model prayer in Matt. 6:9-13. Bright illustrations of kneeling children with uplifted hands accompanied each verse. I was captivated by the images. Although as a child I was not yet ready for Jesus' heartrending prayer in the Garden of Gethsemane, this picture book was early preparation for a more mature prayer life.
Prayer is a powerful tool. Like African prayer warriors thriving in the midst of deprivation, during my treatment I lifted prayers to the only One who could take away troubling emotions and side-effects. Lying in bed, I visualized my pallet being lifted to God through the roof in a reverse move from the paralytic brought from the roof to Jesus for healing in Mark 2. I strongly felt God's healing warmth as I prayer-walked upward to meet Him.
3. Treasure fellowship
As a cancer survivor I most assuredly relished the cards, hugs, prayers, and empathy of friends. The blessings of others that dispelled my pouts through bouts of cancer were crucial to healing. Hebrews 10: 24-25 tells us to encourage one another and meet regularly for worship and fellowship. The latter can include simply listening, sharing a meal, or offering a Bible study to encourage camaraderie and spiritual enrichment. My husband and I were blessed by the insights shared at our home Bible study during my cancer treatment.
4. Make church attendance a priority
Ideally, the breast cancer survivor should attend a local church, for reasons extending beyond congregational worship. Shortly after I was diagnosed with cancer, members of a former church we attended rallied around me in prayer for healing. Their love transcended church membership, and coalesced with that of members of our new church. These compassionate individuals provided needed meals and child care as well as spiritual support, something I would have missed had I not attended church.
If your breast cancer has left you home-bound or residing in a facility, you can find other options to connect with a church. Ideas include listening to a radio station offering Bible studies and uplifting choir or praise music, watching a Christian worship service on TV, or enjoying sermons from a visiting pastor.
5. Obtain Biblical counseling
Counseling from a biblical perspective can address many issues with which breast cancer survivors struggle, including guilt, anger, and non-forgiveness. I sought counseling from a local church and a crisis pregnancy center for issues arising from my cancer diagnoses. If these resources are not available, on-line tools are at the disposal of the computer literate. Some people prefer the anonymity of e-mail counseling. Focus on the Family (at (800) A-FAMILY) provides referrals for telephonic counseling sessions.
Financial counseling may be available through a local church, the American Cancer Society, or resources written by Christian financial experts such as Larry Burkett. I learned to organize my bills and health information into labeled file folders, and used my insurance company's website to access histories of appointments and payment records.
6. Recognize life seasons
The time spanning when I was first diagnosed to the end of treatment was only for a season. Recognize with Solomon in Ecclesiastes 3:1-8 the times for every activity under heaven. Of all the seasons listed in this passage, "a time to laugh" appeals to me most. Many studies show that humor helps relieve stress, combat depression, and extend quality of life.
My three sons, ranging in age from 3 to 11 when I was diagnosed, reacted to my cancer by watching how I responded. Comic relief went a long way to dispel the tension they felt. I thoroughly enjoy watching these boys laugh at black-and-white slapstick comedians like Abbott and Costello and at modern-day comedies like "Chicken Run."
"A time to dance" is another fun season. Try some salsa dancing, like a survivor I overheard in the chemotherapy infusion room. It will lift your spirits as well as your feet, control weight, and rev your circulation to the max!
7. Witness using personal testimony
While Christians don't always recover from diseases even though prayed for, they can still use their adversity to glorify God in their lives. Jesus modeled that approach when he delayed coming to Lazarus in Bethany until Lazarus died. The story is found in John 11:3-6. When Jesus heard of Lazarus' sickness, he assured his followers that the outcome would be God-glorifying. Often, the more severe the suffering, the more wondrously God works through the power of personal testimony.
On the Titanic, some Christians gladly relinquished their places on life rafts to the unsaved, witnessing powerfully to their faith in eternal life. We've also heard of Christians in the burning World Trade Center on 9-11-01 witnessing in their last moments to non-believers in the midst of unimaginable terror. 2 Timothy 1:8 admonishes us not to be ashamed to testify about our Lord. It challenges me to go forth boldly, knowing that none can take away my personal story.
My husband's emails on God's mercy throughout my cancer ordeal were sent to all who were curious how I was bearing up. God is faithful in fanning the global fire of the gospel through such testimony.
8. Resolve to understand God
Some disasters shake us to our very core. When I felt myself helplessly mired in the muck of cancer, I recalled Jesus' parable in Matt. 7:24-27. He reassured us that we are set on solid ground, not in sinking sand. As I put our Savior's words into practice, God pulled me up and out of cancer-induced depression and into an indescribable joy. He is the Rock upon which I set my hope.
In the midst of the unexpected, God is there. For example, on September 11, 2001 otherwise annoying delays on their way to work saved some employees' lives. Now, when I am stuck in traffic and an ambulance rushes by on its way to the accident ahead, I bow my head in prayer for the ones affected by such tragedy, rather than wallowing in self-pity over the minor nuisance of a traffic jam. We should consciously determine to understand how God is using such seeming disturbances and thank him for them.
9. Find volunteering opportunities
Almost two millennia ago, Paul taught that all the commandments are summed up in loving your neighbor as yourself (Romans 13:9). Breast-cancer survivors are greatly appreciative of all the sacrifices of others from which they have benefited. Below are some ideas for showing love to fellow cancer strugglers.
If there is no breast-cancer support group in your area, start one. The locale might be your own church for women who are most comfortable in a Christian environment. Or you can volunteer for a local American Cancer Society branch, helping women in myriad ways.
Counseling others in person or by phone or email is another viable possibility. Open any Bible and appropriate passages will jump out to address the situation at hand. Courses on training counselors might be offered at a local church or on-line.
In another vein, you can ask your oncologist if you are eligible to participate in a clinical trial. Not only would you receive state-of-the-art treatment, but you would be personally contributing to advancement of breast cancer research. In this way, the survivor can directly make a difference in moving the whole planet Earth to a "cancer-free zone."
10. Leave behind stereotypes
Stereotyping often leads to judgment. People who appear to have their lives together may not. Jesus taught us in Luke 6:37 not to judge, so that we would not be judged. The breast cancer survivor should not presume that a person who avoids her or doesn't laugh at her jokes cares nothing for her. Some people limited their discussions with me because they didn't trust how they would handle difficult emotions. Certain nurses find it hard to identify with patients' humor because they witness daily so much devastation in the lives of others.
From a different perspective, those dealing with cancer survivors should not assume that such survivors can perform all tasks, regardless of their outward appearance. Because of lymphedema that developed in my arm after lymph-node removal and radiation, I do not lift or carry heavy items. I make others aware of this limitation, since it is not obvious. Conversely, one should not place artificial limits on cancer survivors. For example, during cancer treatments I kept up my regular aerobic exercise. I continued my work as an attorney in a high-intensity environment, although I did revert to a part-time schedule for a season. I painted landscapes. While this amazed some people, it is not uncommon for cancer survivors to adhere to old routines for a semblance of normalcy. The bottom line is to endeavor to delve into what makes a person tick before reaching conclusions.
Article Source: http://EzineArticles.com/?expert=Jan_Hasak
1. Ponder scriptures
Let biblical passages like Psalm 119:105 (likening the Word of God to a lamp) illuminate pathways for healing and reveal any encroaching thorny thickets. Use verses as your penlight to avoid stumbling around in the darkness.
When I joined the ranks of breast-cancer survivors, I clung to Psalm 23 for solace. During chemotherapy I reflected on how God was comforting me as I walked through my own valley of the shadow. Review the list of common emotions in the front or back of your Bible to locate verses that speak to particular sentiments, such as worry, weariness, or fear. Gideon Bibles found in many hotels contain these sections to ease the troubled traveler's mind.
2. Pray unceasingly
One of my childhood treasures was a book entitled "The Lord's Prayer." Each page was inscribed with a verse from Jesus' model prayer in Matt. 6:9-13. Bright illustrations of kneeling children with uplifted hands accompanied each verse. I was captivated by the images. Although as a child I was not yet ready for Jesus' heartrending prayer in the Garden of Gethsemane, this picture book was early preparation for a more mature prayer life.
Prayer is a powerful tool. Like African prayer warriors thriving in the midst of deprivation, during my treatment I lifted prayers to the only One who could take away troubling emotions and side-effects. Lying in bed, I visualized my pallet being lifted to God through the roof in a reverse move from the paralytic brought from the roof to Jesus for healing in Mark 2. I strongly felt God's healing warmth as I prayer-walked upward to meet Him.
3. Treasure fellowship
As a cancer survivor I most assuredly relished the cards, hugs, prayers, and empathy of friends. The blessings of others that dispelled my pouts through bouts of cancer were crucial to healing. Hebrews 10: 24-25 tells us to encourage one another and meet regularly for worship and fellowship. The latter can include simply listening, sharing a meal, or offering a Bible study to encourage camaraderie and spiritual enrichment. My husband and I were blessed by the insights shared at our home Bible study during my cancer treatment.
4. Make church attendance a priority
Ideally, the breast cancer survivor should attend a local church, for reasons extending beyond congregational worship. Shortly after I was diagnosed with cancer, members of a former church we attended rallied around me in prayer for healing. Their love transcended church membership, and coalesced with that of members of our new church. These compassionate individuals provided needed meals and child care as well as spiritual support, something I would have missed had I not attended church.
If your breast cancer has left you home-bound or residing in a facility, you can find other options to connect with a church. Ideas include listening to a radio station offering Bible studies and uplifting choir or praise music, watching a Christian worship service on TV, or enjoying sermons from a visiting pastor.
5. Obtain Biblical counseling
Counseling from a biblical perspective can address many issues with which breast cancer survivors struggle, including guilt, anger, and non-forgiveness. I sought counseling from a local church and a crisis pregnancy center for issues arising from my cancer diagnoses. If these resources are not available, on-line tools are at the disposal of the computer literate. Some people prefer the anonymity of e-mail counseling. Focus on the Family (at (800) A-FAMILY) provides referrals for telephonic counseling sessions.
Financial counseling may be available through a local church, the American Cancer Society, or resources written by Christian financial experts such as Larry Burkett. I learned to organize my bills and health information into labeled file folders, and used my insurance company's website to access histories of appointments and payment records.
6. Recognize life seasons
The time spanning when I was first diagnosed to the end of treatment was only for a season. Recognize with Solomon in Ecclesiastes 3:1-8 the times for every activity under heaven. Of all the seasons listed in this passage, "a time to laugh" appeals to me most. Many studies show that humor helps relieve stress, combat depression, and extend quality of life.
My three sons, ranging in age from 3 to 11 when I was diagnosed, reacted to my cancer by watching how I responded. Comic relief went a long way to dispel the tension they felt. I thoroughly enjoy watching these boys laugh at black-and-white slapstick comedians like Abbott and Costello and at modern-day comedies like "Chicken Run."
"A time to dance" is another fun season. Try some salsa dancing, like a survivor I overheard in the chemotherapy infusion room. It will lift your spirits as well as your feet, control weight, and rev your circulation to the max!
7. Witness using personal testimony
While Christians don't always recover from diseases even though prayed for, they can still use their adversity to glorify God in their lives. Jesus modeled that approach when he delayed coming to Lazarus in Bethany until Lazarus died. The story is found in John 11:3-6. When Jesus heard of Lazarus' sickness, he assured his followers that the outcome would be God-glorifying. Often, the more severe the suffering, the more wondrously God works through the power of personal testimony.
On the Titanic, some Christians gladly relinquished their places on life rafts to the unsaved, witnessing powerfully to their faith in eternal life. We've also heard of Christians in the burning World Trade Center on 9-11-01 witnessing in their last moments to non-believers in the midst of unimaginable terror. 2 Timothy 1:8 admonishes us not to be ashamed to testify about our Lord. It challenges me to go forth boldly, knowing that none can take away my personal story.
My husband's emails on God's mercy throughout my cancer ordeal were sent to all who were curious how I was bearing up. God is faithful in fanning the global fire of the gospel through such testimony.
8. Resolve to understand God
Some disasters shake us to our very core. When I felt myself helplessly mired in the muck of cancer, I recalled Jesus' parable in Matt. 7:24-27. He reassured us that we are set on solid ground, not in sinking sand. As I put our Savior's words into practice, God pulled me up and out of cancer-induced depression and into an indescribable joy. He is the Rock upon which I set my hope.
In the midst of the unexpected, God is there. For example, on September 11, 2001 otherwise annoying delays on their way to work saved some employees' lives. Now, when I am stuck in traffic and an ambulance rushes by on its way to the accident ahead, I bow my head in prayer for the ones affected by such tragedy, rather than wallowing in self-pity over the minor nuisance of a traffic jam. We should consciously determine to understand how God is using such seeming disturbances and thank him for them.
9. Find volunteering opportunities
Almost two millennia ago, Paul taught that all the commandments are summed up in loving your neighbor as yourself (Romans 13:9). Breast-cancer survivors are greatly appreciative of all the sacrifices of others from which they have benefited. Below are some ideas for showing love to fellow cancer strugglers.
If there is no breast-cancer support group in your area, start one. The locale might be your own church for women who are most comfortable in a Christian environment. Or you can volunteer for a local American Cancer Society branch, helping women in myriad ways.
Counseling others in person or by phone or email is another viable possibility. Open any Bible and appropriate passages will jump out to address the situation at hand. Courses on training counselors might be offered at a local church or on-line.
In another vein, you can ask your oncologist if you are eligible to participate in a clinical trial. Not only would you receive state-of-the-art treatment, but you would be personally contributing to advancement of breast cancer research. In this way, the survivor can directly make a difference in moving the whole planet Earth to a "cancer-free zone."
10. Leave behind stereotypes
Stereotyping often leads to judgment. People who appear to have their lives together may not. Jesus taught us in Luke 6:37 not to judge, so that we would not be judged. The breast cancer survivor should not presume that a person who avoids her or doesn't laugh at her jokes cares nothing for her. Some people limited their discussions with me because they didn't trust how they would handle difficult emotions. Certain nurses find it hard to identify with patients' humor because they witness daily so much devastation in the lives of others.
From a different perspective, those dealing with cancer survivors should not assume that such survivors can perform all tasks, regardless of their outward appearance. Because of lymphedema that developed in my arm after lymph-node removal and radiation, I do not lift or carry heavy items. I make others aware of this limitation, since it is not obvious. Conversely, one should not place artificial limits on cancer survivors. For example, during cancer treatments I kept up my regular aerobic exercise. I continued my work as an attorney in a high-intensity environment, although I did revert to a part-time schedule for a season. I painted landscapes. While this amazed some people, it is not uncommon for cancer survivors to adhere to old routines for a semblance of normalcy. The bottom line is to endeavor to delve into what makes a person tick before reaching conclusions.
Article Source: http://EzineArticles.com/?expert=Jan_Hasak
Global Breast Cancer Crisis-Update
As I mentioned in my earlier article, breast cancer is now a global concern. Breast cancer affects 1 in 8 women in United States causing the death of millions women. A recent study has shown that women having a vitamin D deficiency when a breast cancer is diagnosed have a greater death rate than those having a proper amount of vitamin D. This is striking example of the importance of vitamin D in the prevention of breast cancer.
Vitamin D was discovered in 1919 after vitamins A, B and C. This vitamin is playing and essential role in calcium absorption, in the bones growth as well as in the good functioning of the organs of our body. Unlike other vitamins that come from nutrition, most of vitamin D (around 90%) comes from the action of the sun on our skin. This important role of the sun in the vitamin D production is a problem for the populations leaving in the north parts of the world, less exposed to sunlight particularly during winter. Studies have shown that people living in northern countries have a vitamin D deficiency during winter time.
BREAST CANCER DISLIKES VITAMIN "D"
This vitamin D deficiency can be very dangerous because this vitamin can prevent the development of various types of cancer, mainly colon and breast cancer. A study published in The Breast Cancer Journal 2008, it is mentioned that more you are away from the equator, so with less sunshine, greater is the impact of breast cancer because women in those regions have less vitamin D in their blood. Researchers from the University of Toronto have showed not only that vitamin D has a protective effect in the prevention but also in the likelihood to survive to a breast cancer. It is tragic to say and it has been proven, 73% of women with a vitamin D deficiency have greater risk to die from this illness.
INCREASE VITAMIN D INTAKE
It is easy to conclude from those results that it is essential to increase vitamin D intake in order to prevent more efficiently cancer and breast cancer. International experts recommend to increase vitamin D daily intake from 200 UI to 1000 UI in order to reduce cancer risks. From May to September, with a ten minutes exposure to the sun, the body can produce up to 10,000 UI of vitamin D. But, it is advised to be careful because too much exposure can increase the risks of skin cancer. From October to April, it is important to rely on other sources of vitamin D intake including natural supplements with a content of 1000 UI per capsule. It is simple, economical and efficient. Take action and increase your vitamin D intake to live a healthier and longer life.
Article Source: http://EzineArticles.com/?expert=Gilles_Coulombe
Vitamin D was discovered in 1919 after vitamins A, B and C. This vitamin is playing and essential role in calcium absorption, in the bones growth as well as in the good functioning of the organs of our body. Unlike other vitamins that come from nutrition, most of vitamin D (around 90%) comes from the action of the sun on our skin. This important role of the sun in the vitamin D production is a problem for the populations leaving in the north parts of the world, less exposed to sunlight particularly during winter. Studies have shown that people living in northern countries have a vitamin D deficiency during winter time.
BREAST CANCER DISLIKES VITAMIN "D"
This vitamin D deficiency can be very dangerous because this vitamin can prevent the development of various types of cancer, mainly colon and breast cancer. A study published in The Breast Cancer Journal 2008, it is mentioned that more you are away from the equator, so with less sunshine, greater is the impact of breast cancer because women in those regions have less vitamin D in their blood. Researchers from the University of Toronto have showed not only that vitamin D has a protective effect in the prevention but also in the likelihood to survive to a breast cancer. It is tragic to say and it has been proven, 73% of women with a vitamin D deficiency have greater risk to die from this illness.
INCREASE VITAMIN D INTAKE
It is easy to conclude from those results that it is essential to increase vitamin D intake in order to prevent more efficiently cancer and breast cancer. International experts recommend to increase vitamin D daily intake from 200 UI to 1000 UI in order to reduce cancer risks. From May to September, with a ten minutes exposure to the sun, the body can produce up to 10,000 UI of vitamin D. But, it is advised to be careful because too much exposure can increase the risks of skin cancer. From October to April, it is important to rely on other sources of vitamin D intake including natural supplements with a content of 1000 UI per capsule. It is simple, economical and efficient. Take action and increase your vitamin D intake to live a healthier and longer life.
Article Source: http://EzineArticles.com/?expert=Gilles_Coulombe
Breast Cancer on the Job - How My Faith Delivered Me
Daily ringing in my ears over a decade ago was the mantra of the Seven Dwarves, with an Oliver twist: "Want more, want clothes, it's off to work I s'pose." Rather than wielding mining picks to uncover jewels, I was probing for legal gems deep within the dark recesses of the law. As a patent attorney in middle management, I not only supervised the work of six attorneys, but also managed my own heavy case load. And I was raising three sons of grade-school age with my husband while teaching Sunday school.
Whizzing through the tunnel-visions of the fast lane, I found scheduling of routine preventative medical tests to be inconvenient. Although I did manage to secure a baseline mammogram at age 40, it revealed nothing of concern. And a second scan the next year showed no abnormalities. So, I thought smugly, I don't need to be so vigilant. Postponement of mammograms was reinforced by a false impression that vegetarians don't get breast cancer, particularly those my age who exercise and have no genetic predisposition. So work and family obligations dominated my life, punctuated by restful interludes of worship on Sundays.
Until I found a suspicious lump in my breast at age 43.
After the lump was confirmed as breast cancer, I sought God in earnest. Prayer support from friends and strangers alike was crucial to my treatment decisions and emotional healing. I opted for a lumpectomy with chemotherapy and radiation. Since I was generally in good health, I resumed work about a month after the operation.
Strange sensations enveloped me as I returned to the office. Nagging me was the notion that cancer is aggravated, if not caused, by undue stress. When I began chemotherapy, I would feel too sick immediately after each infusion to tackle serious assignments. My employer generously accommodated a reduced work schedule on those occasions. Valiant attempts were made to balance God-centered activities with work, exercise, and family-and deal with the distress of having cancer at the prime of my career.
Working while undergoing chemotherapy was nevertheless restorative. Giving advice to colleagues during treatment satisfied a deep longing within me to be needed. My work responsibilities offered a diversion from anxiety and gave me a sense of professional worth. Through Christ's intervention I called in sick only rarely, when I felt too ill to drive.
After chemotherapy I endured radiation, missing work every morning for six weeks straight. But God bestowed His grace upon me again as I bounced back unscathed from each treatment.
Shortly after radiation ended, when I turned 44, my manager, a Vice-President, died unexpectedly from an apparent heart attack. This reality check made me seek relief from heavy management responsibility. Sustained in prayer, I decided with my new director's blessing to supervise only three attorneys and a paralegal, and work part-time. Consequently, my schedule was reduced to a four-day work week.
In corporate America, I imagine that the "cancer survivor" track that I chose is viewed similarly to the "mommy track." In both cases circumstances alter the employee's sense of what is most important in the work-life balance. Cancer became for me an acceptable excuse for dethroning work from its exalted position atop my list of priorities.
Scuttlebutt kicked into high gear at the proverbial office coolers when I forsook the management track. But I gladly said sayonara to competing in the special Olympic event of vaulting through the glass ceiling. And said hello to being more of a respected work advisor.
Several months after that I moved away from corporate headquarters and began remote telecommuting from Northern California, managing only an attorney and a paralegal. I would make regular 200-mile road trips back to the San Francisco Bay Area to have face-time with employees as needed. And I settled into a workspace with dormer windows overlooking the garden amidst God's bounteous creation.
While it lasted, I treasured the one day a week I had off from work. Some of that time was used to contemplate what it meant not to slave every weekday. But occasional weekend spillovers of work continued.
Notwithstanding the tangible advantages of part-time work, after a year I realized the greater efficiencies of having a continuous work week, and decided to resume full-time employment. Not long afterward, a new malignant tumor emerged in the same breast.
Coping with cancer treatments this second time was decidedly easier for me as a distant telecommuter. Although I was destined to undergo bilateral mastectomies and more aggressive chemotherapy, at least I didn't have to dress up and commute in traffic among home, headquarters, and hospitals. The logistics of juggling work and cancer treatments is daunting enough without coping with metropolitan stressors.
Being able to take a spur-of-the-moment nap whenever fatigue set in was an added perk.
Further, contact with myriad people at the corporate office would increase my risk of getting an infection. In the general work environment, the best policy was to wash my hands as often as I thought about it.
This hygienic routine paid off during business travel, when I was exposed to the public on planes. I worked out my travel schedule between treatments, coordinating with the oncology nurses. Travel plans could be scuttled at a moment's notice due to side effects, such as low counts of white blood cells. But God in His mercy knows my love of travel. I never fell ill when on trans-continental-or even trans-Atlantic-flights for business reasons.
Resolved to conquer any anxiety during this season of harsh chemo, I resolved to journal my blessings. One entry: "American Cancer Society provided wigs, bras-and alleluia-complimentary make-up!"
Another journal entry chronicled my excellent employment situation. My husband was a self-employed real estate agent during my cancer bouts, with no medical coverage. Besides upholding my professional dignity, the job I had provided my family with premium, low co-pay health insurance. And my company was the ideal employer for me at that time. Had I quit the work force and sought new insurance as a cancer survivor, I would have faced astronomical premiums to secure near-comparable health coverage. Alternatively, if I had changed employers to assume a less demanding position, I would have had to re-build trust in the new environment.
My perfectionism has waned since cancer reared its ugly head. I'm sure this represents progress, but somehow it would lack pizzazz on a résumé. Imagine the line: "Lawyer seeks position with laid-back company to interact with clients and draft documents under relaxing circumstances with regular breaks." Not a good first impression. Employers should understand, nonetheless, that the most perfect employees are not perfectionists.
My cancer diagnoses allowed me to reflect on what God considers most important in my life, and to make changes where changes make sense. Having a deeper appreciation for my co-workers' struggles, I regularly exercise my muscles of compassion toward them.
Article Source: http://EzineArticles.com/?expert=Jan_Hasak
Whizzing through the tunnel-visions of the fast lane, I found scheduling of routine preventative medical tests to be inconvenient. Although I did manage to secure a baseline mammogram at age 40, it revealed nothing of concern. And a second scan the next year showed no abnormalities. So, I thought smugly, I don't need to be so vigilant. Postponement of mammograms was reinforced by a false impression that vegetarians don't get breast cancer, particularly those my age who exercise and have no genetic predisposition. So work and family obligations dominated my life, punctuated by restful interludes of worship on Sundays.
Until I found a suspicious lump in my breast at age 43.
After the lump was confirmed as breast cancer, I sought God in earnest. Prayer support from friends and strangers alike was crucial to my treatment decisions and emotional healing. I opted for a lumpectomy with chemotherapy and radiation. Since I was generally in good health, I resumed work about a month after the operation.
Strange sensations enveloped me as I returned to the office. Nagging me was the notion that cancer is aggravated, if not caused, by undue stress. When I began chemotherapy, I would feel too sick immediately after each infusion to tackle serious assignments. My employer generously accommodated a reduced work schedule on those occasions. Valiant attempts were made to balance God-centered activities with work, exercise, and family-and deal with the distress of having cancer at the prime of my career.
Working while undergoing chemotherapy was nevertheless restorative. Giving advice to colleagues during treatment satisfied a deep longing within me to be needed. My work responsibilities offered a diversion from anxiety and gave me a sense of professional worth. Through Christ's intervention I called in sick only rarely, when I felt too ill to drive.
After chemotherapy I endured radiation, missing work every morning for six weeks straight. But God bestowed His grace upon me again as I bounced back unscathed from each treatment.
Shortly after radiation ended, when I turned 44, my manager, a Vice-President, died unexpectedly from an apparent heart attack. This reality check made me seek relief from heavy management responsibility. Sustained in prayer, I decided with my new director's blessing to supervise only three attorneys and a paralegal, and work part-time. Consequently, my schedule was reduced to a four-day work week.
In corporate America, I imagine that the "cancer survivor" track that I chose is viewed similarly to the "mommy track." In both cases circumstances alter the employee's sense of what is most important in the work-life balance. Cancer became for me an acceptable excuse for dethroning work from its exalted position atop my list of priorities.
Scuttlebutt kicked into high gear at the proverbial office coolers when I forsook the management track. But I gladly said sayonara to competing in the special Olympic event of vaulting through the glass ceiling. And said hello to being more of a respected work advisor.
Several months after that I moved away from corporate headquarters and began remote telecommuting from Northern California, managing only an attorney and a paralegal. I would make regular 200-mile road trips back to the San Francisco Bay Area to have face-time with employees as needed. And I settled into a workspace with dormer windows overlooking the garden amidst God's bounteous creation.
While it lasted, I treasured the one day a week I had off from work. Some of that time was used to contemplate what it meant not to slave every weekday. But occasional weekend spillovers of work continued.
Notwithstanding the tangible advantages of part-time work, after a year I realized the greater efficiencies of having a continuous work week, and decided to resume full-time employment. Not long afterward, a new malignant tumor emerged in the same breast.
Coping with cancer treatments this second time was decidedly easier for me as a distant telecommuter. Although I was destined to undergo bilateral mastectomies and more aggressive chemotherapy, at least I didn't have to dress up and commute in traffic among home, headquarters, and hospitals. The logistics of juggling work and cancer treatments is daunting enough without coping with metropolitan stressors.
Being able to take a spur-of-the-moment nap whenever fatigue set in was an added perk.
Further, contact with myriad people at the corporate office would increase my risk of getting an infection. In the general work environment, the best policy was to wash my hands as often as I thought about it.
This hygienic routine paid off during business travel, when I was exposed to the public on planes. I worked out my travel schedule between treatments, coordinating with the oncology nurses. Travel plans could be scuttled at a moment's notice due to side effects, such as low counts of white blood cells. But God in His mercy knows my love of travel. I never fell ill when on trans-continental-or even trans-Atlantic-flights for business reasons.
Resolved to conquer any anxiety during this season of harsh chemo, I resolved to journal my blessings. One entry: "American Cancer Society provided wigs, bras-and alleluia-complimentary make-up!"
Another journal entry chronicled my excellent employment situation. My husband was a self-employed real estate agent during my cancer bouts, with no medical coverage. Besides upholding my professional dignity, the job I had provided my family with premium, low co-pay health insurance. And my company was the ideal employer for me at that time. Had I quit the work force and sought new insurance as a cancer survivor, I would have faced astronomical premiums to secure near-comparable health coverage. Alternatively, if I had changed employers to assume a less demanding position, I would have had to re-build trust in the new environment.
My perfectionism has waned since cancer reared its ugly head. I'm sure this represents progress, but somehow it would lack pizzazz on a résumé. Imagine the line: "Lawyer seeks position with laid-back company to interact with clients and draft documents under relaxing circumstances with regular breaks." Not a good first impression. Employers should understand, nonetheless, that the most perfect employees are not perfectionists.
My cancer diagnoses allowed me to reflect on what God considers most important in my life, and to make changes where changes make sense. Having a deeper appreciation for my co-workers' struggles, I regularly exercise my muscles of compassion toward them.
Article Source: http://EzineArticles.com/?expert=Jan_Hasak
Tuesday, October 14, 2008
Cancer Misdiagnosis
Importance of Early Diagnosis
Sometimes, physicians fail to properly diagnose cancer in their patients. In fact, the leading cause of all medical error or medical malpractice lawsuits is the misdiagnosis of cancer.
Timely detection of cancer is a matter of life and death.
For example, breast cancer has a 95% survival rate when caught at its earliest stage. When breast cancer advances to "stage 4." an individual only has a 7% chance of survival. Indeed, the key to successful treatment of most types of cancer is early diagnosis.
Other types of common cancers for which early treatment is crucial are cancer of the prostate, cervix, colon, lung, kidney, ovaries, skin, and testicles. It is important for your family physician to check for cancers that may pose a greater risk to you, due to your family history, gender, or age. Most cancer tests are painless. Regular cancer screening and early diagnosis can greatly increase your prospects for a long and quality life.
Some of the mistakes that a doctor may make in screening for cancer include:
* Failure to understand or notice the nature of a patient's complaints.
* Failure to order the proper test, such as a mammogram or PSA test.
* Failure to properly read or interpret test results.
* Failure to refer a patient to a specialist for further testing.
* Failure to note that a patient's family history increases the risk of a particular type of cancer.
* Failure to notice a mass or mistaking a malignant mass for one that is benign.
* Failure to run routine tests, such as a prostrate screening for males over age fifty.
* Failure to test someone who is at risk, because of age or ethnicity. For example, African-American males are at increased risk of prostrate cancer and need screening tests from the age of forty.
* Failure to follow-up with a patient if cancer should be suspected.
Sometimes, the reason for delayed cancer diagnosis is not the fault of a physician. You need to take care of your own health and get medical check-ups.
If you have discomfort, pain, an unusual lump or mass, or other health concerns, be sure to tell your doctor. Also, let your physician know about any family or personal history of cancer. If you believe that you are not being adequately screened for cancer risks, then you should express this concern to your physician. Never be afraid to seek a second opinion, if you think one is required.
There are many reasons why you should talk with a medical malpractice lawyer about your legal rights after an instance of cancer misdiagnosis. After you or a loved one suffers from a cancer misdiagnosis, it is important to talk with a personal injury attorney with experience in medical malpractice law for several compelling reasons:
Put a Fighter In Your Corner
Insurance companies will vigorously fight against paying damages to an medical malpractice victim -- especially cases involving cancer misdiagnosis. You need a law firm that will vigorously represent your interests in these proceedings and counsel you as your claim progresses.
Peace of Mind
You owe it to yourself and your family to seek experienced legal counsel. To protect all your legal rights, you need a law firm that is well versed in the complicated laws that govern medical malpractice law.
The Financial Impact of Injuries
The cost of a cancer misdiagnosis can be catastrophic. This is an extreme hardship when the injuries make work impossible and rent, gas, and medical bills start to accumulate. You need a law firm that will help you recover these costs from the insurance company or the at-fault party. A study recently indicated that injured parties represented by legal counsel obtain far greater recoveries than those individuals who attempt to represent their own interests.
Attorney Marya Sieminski joined the Law Offices of Sam Bernstein in 2003. She is admitted to practice law in Michigan state courts and in the U.S. District Court for the Eastern District of Michigan. She earned her Bachelor of Science degree at the Massachusetts Institute of Technology and graduated magna cum laude from Wayne State University Law School. Marya has worked as a trial lawyer for 10 years and exclusively represented victims in personal injury litigation and in workers compensation claims. She also was appointed by the Governor to serve on the State of Michigan Workers Compensation Qualifications Advisory Committee.
Article Source: http://EzineArticles.com/?expert=Marya_Sieminski
Sometimes, physicians fail to properly diagnose cancer in their patients. In fact, the leading cause of all medical error or medical malpractice lawsuits is the misdiagnosis of cancer.
Timely detection of cancer is a matter of life and death.
For example, breast cancer has a 95% survival rate when caught at its earliest stage. When breast cancer advances to "stage 4." an individual only has a 7% chance of survival. Indeed, the key to successful treatment of most types of cancer is early diagnosis.
Other types of common cancers for which early treatment is crucial are cancer of the prostate, cervix, colon, lung, kidney, ovaries, skin, and testicles. It is important for your family physician to check for cancers that may pose a greater risk to you, due to your family history, gender, or age. Most cancer tests are painless. Regular cancer screening and early diagnosis can greatly increase your prospects for a long and quality life.
Some of the mistakes that a doctor may make in screening for cancer include:
* Failure to understand or notice the nature of a patient's complaints.
* Failure to order the proper test, such as a mammogram or PSA test.
* Failure to properly read or interpret test results.
* Failure to refer a patient to a specialist for further testing.
* Failure to note that a patient's family history increases the risk of a particular type of cancer.
* Failure to notice a mass or mistaking a malignant mass for one that is benign.
* Failure to run routine tests, such as a prostrate screening for males over age fifty.
* Failure to test someone who is at risk, because of age or ethnicity. For example, African-American males are at increased risk of prostrate cancer and need screening tests from the age of forty.
* Failure to follow-up with a patient if cancer should be suspected.
Sometimes, the reason for delayed cancer diagnosis is not the fault of a physician. You need to take care of your own health and get medical check-ups.
If you have discomfort, pain, an unusual lump or mass, or other health concerns, be sure to tell your doctor. Also, let your physician know about any family or personal history of cancer. If you believe that you are not being adequately screened for cancer risks, then you should express this concern to your physician. Never be afraid to seek a second opinion, if you think one is required.
There are many reasons why you should talk with a medical malpractice lawyer about your legal rights after an instance of cancer misdiagnosis. After you or a loved one suffers from a cancer misdiagnosis, it is important to talk with a personal injury attorney with experience in medical malpractice law for several compelling reasons:
Put a Fighter In Your Corner
Insurance companies will vigorously fight against paying damages to an medical malpractice victim -- especially cases involving cancer misdiagnosis. You need a law firm that will vigorously represent your interests in these proceedings and counsel you as your claim progresses.
Peace of Mind
You owe it to yourself and your family to seek experienced legal counsel. To protect all your legal rights, you need a law firm that is well versed in the complicated laws that govern medical malpractice law.
The Financial Impact of Injuries
The cost of a cancer misdiagnosis can be catastrophic. This is an extreme hardship when the injuries make work impossible and rent, gas, and medical bills start to accumulate. You need a law firm that will help you recover these costs from the insurance company or the at-fault party. A study recently indicated that injured parties represented by legal counsel obtain far greater recoveries than those individuals who attempt to represent their own interests.
Attorney Marya Sieminski joined the Law Offices of Sam Bernstein in 2003. She is admitted to practice law in Michigan state courts and in the U.S. District Court for the Eastern District of Michigan. She earned her Bachelor of Science degree at the Massachusetts Institute of Technology and graduated magna cum laude from Wayne State University Law School. Marya has worked as a trial lawyer for 10 years and exclusively represented victims in personal injury litigation and in workers compensation claims. She also was appointed by the Governor to serve on the State of Michigan Workers Compensation Qualifications Advisory Committee.
Article Source: http://EzineArticles.com/?expert=Marya_Sieminski
Increase Your Breast Cancer Survival!
Femara is a Godsend for many women due to the fact that this breast cancer suppressant really works! The whole idea to using this medication is to keep your breast cancer in remission for as long as possible. Femara is a fairly new product, believe it or not, some women, and even doctors, have never heard of the drug before.
The main information you will need to know is, if your breast cancer is estrogen positive. If so, you might want to research this information further before discussing it with your oncologist. The basic requirement for using femara is that a woman must be postmenopausal before using femara.
Femara works on the fact that it keeps the excess estrogen produced by the adrenal gland from entering your body, therefore keeping your cancer in remission. The less estrogen that your body produces , the less chance of a breast cancer recurrence. Since estrogen positive breast cancer feeds on excess estrogen from your body, you will have more chances of a breast cancer recurrence due to high estrogen levels. The daily intake of femara is one tiny pill daily. Femara does come with side effects. If you're lucky, the side effects will be few.
The one side effect that most women complain of is rapid weight gain. I will teach you in another article how to combat excess weight gain when taking femara, as I too have experienced this big talked about side effect. Due to the vast improvements in modern medicine, surviving breast cancer has made the journey that much easier. Take care of yourself and never ever give up the fight!
Article Source: http://EzineArticles.com/?expert=Lobita_Grimes
The main information you will need to know is, if your breast cancer is estrogen positive. If so, you might want to research this information further before discussing it with your oncologist. The basic requirement for using femara is that a woman must be postmenopausal before using femara.
Femara works on the fact that it keeps the excess estrogen produced by the adrenal gland from entering your body, therefore keeping your cancer in remission. The less estrogen that your body produces , the less chance of a breast cancer recurrence. Since estrogen positive breast cancer feeds on excess estrogen from your body, you will have more chances of a breast cancer recurrence due to high estrogen levels. The daily intake of femara is one tiny pill daily. Femara does come with side effects. If you're lucky, the side effects will be few.
The one side effect that most women complain of is rapid weight gain. I will teach you in another article how to combat excess weight gain when taking femara, as I too have experienced this big talked about side effect. Due to the vast improvements in modern medicine, surviving breast cancer has made the journey that much easier. Take care of yourself and never ever give up the fight!
Article Source: http://EzineArticles.com/?expert=Lobita_Grimes
Sunday, October 12, 2008
Common Sense Tips to Cut Breast Cancer Risk
We've all been watching the annual parade of 'pink' - all in the name of raising money to fight breast cancer! The objectives are admirable - more money for research for early detection and maybe to defeat the causes of breast cancer. AND it's important.
Somehow, despite all the pink ribbons and fundraising, the disease continues to affect thousands of families every year. Today breast cancer affects nearly 1 in every 6 women and all cancers affecting 1 in 3 women. There is no family that has been left untouched by cancer. An astounding toll!
So, what's going on here? Are there ways to minimize my chances of getting it?
You know, it didn't seem like the odds of being affected by breast cancer were as great when I was growing up. That didn't mean I didn't see loved ones affected. In fact, my mother-in-law contracted the disease and I would massage her right arm after her mastectomy removed not only her breast but also the lymph nodes under her arm, leaving swelling and hard lumps. Because of my mother-in-law, I also had an unusually large clientele of breast cancer patients or those recovering from breast cancer.
Even with those experiences, it seemed that if you had a relative who was affected, genetically you had a better chance of having breast cancer. In fact, a common response to the very mention of 'Cancer' was an automatic assumption that you had been diagnosed and given a death sentence. Of course, we now know that isn't the case and much progress in diagnosis and successful intervention/treatment has occurred in the past two to three decades. At the same time, we've also seen the incidence of breast cancer skyrocket! So it's now our responsibility to find and practice common sense habits that will help the long-term prognosis for us and for our daughters and granddaughters.
According to a number of research efforts at major universities and research centers, there's ample evidence to suggest that our immune systems are being weakened from exposure to toxins and chemical poisons. Everyday exposure to chemical poisons in our household and personal care products can keep the body from warding off or mitigating breast cancers and other diseases.
So what are everyday exposures that I might have?
We know that much of the current surge of interest in natural and organic products is coming from women - fully 60-80% depending upon which research study you are focusing on. These are women who want to improve the overall wellness of their families and themselves. Just that fact, alone, is cause for celebration. But every consumer also needs to realize what 'natural and organic' may be covering up in their everyday products!
Not everything that carries a byline of 'natural and organic' is free from toxic or harmful ingredients. Becoming educated about toxic ingredients, like the ones in the following list, is critical to your efforts to buy products that 'Do No Harm'.
Avoid these Red Flag ingredients in your products:
· Alcohol, Isopropyl (SD-40)
· DEA (Diethanolamine), MEA (Monoethanolamine), & TEA (Triethanolamine)
· Dioxin (not listed as an ingredient - a by-product from manufacturing)
· DMDM Hydantoin & Urea (Imidazolidinyl)
· FD&C Color Pigments
· Fragrances
· Parabens (common xeno-estrogen preservative)
· PEG (Polyethylene glycol)
· Phthalates (emulsifier, extender, softener - commonly used in baby products/bottles/etc.)
· Propylene Glycol (PG) and Butylene Glycol
· Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES)
· Triclosan (anti-bacterial thought to create super-bugs; non-recyclable contaminant in water)
· Sunscreen ingredients like benzophenone, avebenzone, cinemates, PABA
Begin by reading the ingredient label on every product. Perhaps most disturbing is the fact that many of these toxic ingredients are hormone disruptors, wetting agents that assure the products act faster/penetrate better, and preservatives known to affect health. Making a choice to purchase products that contain NO xeno-estrogens or other toxins is a bold step in the right direction!
I really believe that we could all begin this effort by simply checking out the back labels in our bathrooms. While it's pretty scary to think about, experts tell us that most of us come in contact with over 200 toxic chemicals before we get dressed in the morning. That means we are bathing ourselves in toxins!
Whether it's the shampoo and conditioner, the body wash, our toothpaste, deodorant, hair styling products, or the makeup on our face, it all adds to the chemical load on our bodies. I encourage you to replace just one or two products a week with products certified ToxicFree(R) - your assurance the product contains no hormone disruptors, carcinogens or other known toxic ingredients. Each step will create a safer, cleaner, healthier home for you and for your family.
Every woman really needs to take exercise seriously as well. Just 30 minutes of exercise per week has been shown to return major benefits. A recent study revealed that 30-150 minutes of exercise per week greatly reduced the risk of developing breast cancer.
According to the lead researcher, breast cancer rates were 50% lower in the group of women who exercised - and up to 70% lower among African-Americans who exercised. The best news was that the risk for various types of breast cancer was reduced - even the most aggressive types.
Teaching our families how to prevent illness begins with a healthy role model. READ labels, exercise, buy healthy products, do regular self-examination - and teach your daughters the same wellness habits!
Article Source: http://EzineArticles.com/?expert=Linda_Chae
Somehow, despite all the pink ribbons and fundraising, the disease continues to affect thousands of families every year. Today breast cancer affects nearly 1 in every 6 women and all cancers affecting 1 in 3 women. There is no family that has been left untouched by cancer. An astounding toll!
So, what's going on here? Are there ways to minimize my chances of getting it?
You know, it didn't seem like the odds of being affected by breast cancer were as great when I was growing up. That didn't mean I didn't see loved ones affected. In fact, my mother-in-law contracted the disease and I would massage her right arm after her mastectomy removed not only her breast but also the lymph nodes under her arm, leaving swelling and hard lumps. Because of my mother-in-law, I also had an unusually large clientele of breast cancer patients or those recovering from breast cancer.
Even with those experiences, it seemed that if you had a relative who was affected, genetically you had a better chance of having breast cancer. In fact, a common response to the very mention of 'Cancer' was an automatic assumption that you had been diagnosed and given a death sentence. Of course, we now know that isn't the case and much progress in diagnosis and successful intervention/treatment has occurred in the past two to three decades. At the same time, we've also seen the incidence of breast cancer skyrocket! So it's now our responsibility to find and practice common sense habits that will help the long-term prognosis for us and for our daughters and granddaughters.
According to a number of research efforts at major universities and research centers, there's ample evidence to suggest that our immune systems are being weakened from exposure to toxins and chemical poisons. Everyday exposure to chemical poisons in our household and personal care products can keep the body from warding off or mitigating breast cancers and other diseases.
So what are everyday exposures that I might have?
We know that much of the current surge of interest in natural and organic products is coming from women - fully 60-80% depending upon which research study you are focusing on. These are women who want to improve the overall wellness of their families and themselves. Just that fact, alone, is cause for celebration. But every consumer also needs to realize what 'natural and organic' may be covering up in their everyday products!
Not everything that carries a byline of 'natural and organic' is free from toxic or harmful ingredients. Becoming educated about toxic ingredients, like the ones in the following list, is critical to your efforts to buy products that 'Do No Harm'.
Avoid these Red Flag ingredients in your products:
· Alcohol, Isopropyl (SD-40)
· DEA (Diethanolamine), MEA (Monoethanolamine), & TEA (Triethanolamine)
· Dioxin (not listed as an ingredient - a by-product from manufacturing)
· DMDM Hydantoin & Urea (Imidazolidinyl)
· FD&C Color Pigments
· Fragrances
· Parabens (common xeno-estrogen preservative)
· PEG (Polyethylene glycol)
· Phthalates (emulsifier, extender, softener - commonly used in baby products/bottles/etc.)
· Propylene Glycol (PG) and Butylene Glycol
· Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES)
· Triclosan (anti-bacterial thought to create super-bugs; non-recyclable contaminant in water)
· Sunscreen ingredients like benzophenone, avebenzone, cinemates, PABA
Begin by reading the ingredient label on every product. Perhaps most disturbing is the fact that many of these toxic ingredients are hormone disruptors, wetting agents that assure the products act faster/penetrate better, and preservatives known to affect health. Making a choice to purchase products that contain NO xeno-estrogens or other toxins is a bold step in the right direction!
I really believe that we could all begin this effort by simply checking out the back labels in our bathrooms. While it's pretty scary to think about, experts tell us that most of us come in contact with over 200 toxic chemicals before we get dressed in the morning. That means we are bathing ourselves in toxins!
Whether it's the shampoo and conditioner, the body wash, our toothpaste, deodorant, hair styling products, or the makeup on our face, it all adds to the chemical load on our bodies. I encourage you to replace just one or two products a week with products certified ToxicFree(R) - your assurance the product contains no hormone disruptors, carcinogens or other known toxic ingredients. Each step will create a safer, cleaner, healthier home for you and for your family.
Every woman really needs to take exercise seriously as well. Just 30 minutes of exercise per week has been shown to return major benefits. A recent study revealed that 30-150 minutes of exercise per week greatly reduced the risk of developing breast cancer.
According to the lead researcher, breast cancer rates were 50% lower in the group of women who exercised - and up to 70% lower among African-Americans who exercised. The best news was that the risk for various types of breast cancer was reduced - even the most aggressive types.
Teaching our families how to prevent illness begins with a healthy role model. READ labels, exercise, buy healthy products, do regular self-examination - and teach your daughters the same wellness habits!
Article Source: http://EzineArticles.com/?expert=Linda_Chae
What Is Breast Cancer?
The breast is a gland that consists of breast tissue supported by connective tissue (flesh) surrounded by fat.
The easiest way to understand how the inside of the breast is formed is by comparing it to an upturned bush. Its leaves are known as lobules and they produce milk that drains into ducts that are the branches of the breast tree. These in turn drain into 12 or 15 major or large ducts which empty onto the surface of the nipple, just like the branches of a tree drain to the trunk.
Breast cancer most often involves glandular breast cells in the ducts or lobules. Most patients present with an asymptomatic lump discovered during examination or screening mammography. Diagnosis is confirmed by biopsy. Treatment usually includes surgical excision, often with radiation therapy and adjuvant systemic therapy.
Symptoms:
* Breast Lump
* Breast Pain
* Breast Tenderness
* Decreased Libido
* Dimpling Of Surface Of Breast
* Enlarged Lymph Nodes, Armpit
* Nipple Discharge
* Orange Peel Texture To Breast
* Pain
* Retraction Of Nipple
* Ulceration Of Breast
* Unilateral Breast Enlargement
* Unintentional Weight Loss
* Vaginal Pain
* Veins Visible On Breast
* Weight Loss
What Causes Breast Cancer?
No one knows exactly what causes breast cancer, but we do know that certain risk factors - things that increase a person's chance of getting a disease - are linked to breast cancer. Risk factors change depending on the type of cancer. There are a number of risk factors, both controllable and uncontrollable, which may increase the chances of developing breast cancer. For instance, the risk factors associated with diet can be controlled, but risk factors such as a person's age or family history can't be changed.
While all women are at risk for breast cancer, the factors listed below are associated with an increased chance of developing the disease.
How is it diagnosed?
Most cases are picked up when a woman notices a lump in her breast or through routine screening with mammography. Nine out of ten lumps aren't dangerous, but they should be checked.
Being breast aware, reporting any changes and, for women aged between 50 and 70, attending NHS mammogram screenings help to identify breast cancer early. Women with a strong family history may be offered screening before 50.
Stage and grade of your cancer
Both of these are important for helping to decide which treatments you need. The stage of your breast cancer means how far it has grown and whether it has spread. Grade means what the cancer cells look like under the microscope. Breast cancers can be
* Low grade or grade 1 (slow growing)
* Intermediate grade or grade 2
* High grade or grade 3 (fast growing)
What's the treatment?
Treatment for breast cancer includes surgery, radiotherapy, chemotherapy, biological therapy and hormone therapy (for example, tamoxifen).
Emotional support for the individual and their family is important.
Article Source: http://EzineArticles.com/?expert=Ashi_Jas
The easiest way to understand how the inside of the breast is formed is by comparing it to an upturned bush. Its leaves are known as lobules and they produce milk that drains into ducts that are the branches of the breast tree. These in turn drain into 12 or 15 major or large ducts which empty onto the surface of the nipple, just like the branches of a tree drain to the trunk.
Breast cancer most often involves glandular breast cells in the ducts or lobules. Most patients present with an asymptomatic lump discovered during examination or screening mammography. Diagnosis is confirmed by biopsy. Treatment usually includes surgical excision, often with radiation therapy and adjuvant systemic therapy.
Symptoms:
* Breast Lump
* Breast Pain
* Breast Tenderness
* Decreased Libido
* Dimpling Of Surface Of Breast
* Enlarged Lymph Nodes, Armpit
* Nipple Discharge
* Orange Peel Texture To Breast
* Pain
* Retraction Of Nipple
* Ulceration Of Breast
* Unilateral Breast Enlargement
* Unintentional Weight Loss
* Vaginal Pain
* Veins Visible On Breast
* Weight Loss
What Causes Breast Cancer?
No one knows exactly what causes breast cancer, but we do know that certain risk factors - things that increase a person's chance of getting a disease - are linked to breast cancer. Risk factors change depending on the type of cancer. There are a number of risk factors, both controllable and uncontrollable, which may increase the chances of developing breast cancer. For instance, the risk factors associated with diet can be controlled, but risk factors such as a person's age or family history can't be changed.
While all women are at risk for breast cancer, the factors listed below are associated with an increased chance of developing the disease.
How is it diagnosed?
Most cases are picked up when a woman notices a lump in her breast or through routine screening with mammography. Nine out of ten lumps aren't dangerous, but they should be checked.
Being breast aware, reporting any changes and, for women aged between 50 and 70, attending NHS mammogram screenings help to identify breast cancer early. Women with a strong family history may be offered screening before 50.
Stage and grade of your cancer
Both of these are important for helping to decide which treatments you need. The stage of your breast cancer means how far it has grown and whether it has spread. Grade means what the cancer cells look like under the microscope. Breast cancers can be
* Low grade or grade 1 (slow growing)
* Intermediate grade or grade 2
* High grade or grade 3 (fast growing)
What's the treatment?
Treatment for breast cancer includes surgery, radiotherapy, chemotherapy, biological therapy and hormone therapy (for example, tamoxifen).
Emotional support for the individual and their family is important.
Article Source: http://EzineArticles.com/?expert=Ashi_Jas
Tuesday, October 7, 2008
Breast Cancer
Each year hundreds of women are diagnosed with breast cancer disease. In America, breast cancer in women is the most common form of cancer, with 1 out of every 8 women being diagnosed in there lifetime. No one knows why some women develop breast cancer, but there are a number of risk factors associated with the disease. Breast cancer may be one of the oldest forms of cancer known to mankind, dating back as early as 1600 BC. Since women and men have identical breast tissue, men can also develop the disease, but the number of cases is small in comparison.
Symptoms of breast cancer can include a lump in the breast or the armpit area, a change in the size or shape of the breast, pain in the breast or discharge from the nipple.
Breast cancer is diagnosed many various ways. Monthly self breast exams can help find cancer early when it is most treatable. Mammograms are a very useful tool to determine the presence of tumors, cysts, or abnormal growths, but are not the only measure taken by doctors. Chest X rays, bone scans, and MRI's can also give doctors the information necessary for proper diagnosis. An examination of surgically removed breast tissue is the most accurate approach for diagnosis of the size, stage and course of treatment appropriate for that individual.
Treatment depending on the variations of the disease can include surgery, radiation, chemotherapy, hormone therapy and medicines to stop the further progression. Breast cancer can also spread to the lymph nodes most commonly found under the arms. Not all cancer patients experience the disease, its symptoms or treatments the same.
The emotional impact of the diagnosis and treatment can be severe for many women. Emotional and practical support is extremely crucial for these women. Many hospitals have cancer support groups to help women cope with the stress and anxiety of the situation. As well as there are many online support groups that offer a wealth of support and information.
If caught early enough, the prognosis for breast cancer is excellent! There are more than two million breast cancer survivors today. Approximately 88% of women diagnosed with breast cancer will survive at least 10 years. While it's tragic that so many women have been affected by the disease, the number of survivors shows the great strides that have been made in early detection, advanced treatments, and research of the breast cancer disease.
Article Source: http://EzineArticles.com/?expert=Ahmad_Khairi
Symptoms of breast cancer can include a lump in the breast or the armpit area, a change in the size or shape of the breast, pain in the breast or discharge from the nipple.
Breast cancer is diagnosed many various ways. Monthly self breast exams can help find cancer early when it is most treatable. Mammograms are a very useful tool to determine the presence of tumors, cysts, or abnormal growths, but are not the only measure taken by doctors. Chest X rays, bone scans, and MRI's can also give doctors the information necessary for proper diagnosis. An examination of surgically removed breast tissue is the most accurate approach for diagnosis of the size, stage and course of treatment appropriate for that individual.
Treatment depending on the variations of the disease can include surgery, radiation, chemotherapy, hormone therapy and medicines to stop the further progression. Breast cancer can also spread to the lymph nodes most commonly found under the arms. Not all cancer patients experience the disease, its symptoms or treatments the same.
The emotional impact of the diagnosis and treatment can be severe for many women. Emotional and practical support is extremely crucial for these women. Many hospitals have cancer support groups to help women cope with the stress and anxiety of the situation. As well as there are many online support groups that offer a wealth of support and information.
If caught early enough, the prognosis for breast cancer is excellent! There are more than two million breast cancer survivors today. Approximately 88% of women diagnosed with breast cancer will survive at least 10 years. While it's tragic that so many women have been affected by the disease, the number of survivors shows the great strides that have been made in early detection, advanced treatments, and research of the breast cancer disease.
Article Source: http://EzineArticles.com/?expert=Ahmad_Khairi
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